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Calories in Ruby Tuesday - Shrimp Fondue

 

What are the nutritional ingredients in a Shrimp Fondue?     How many calories in Shrimp Fondue?

Ruby Tuesday - Shrimp Fondue

A Shrimp Fondue of Ruby Tuesday contains about 306 Calories per serving. It also contains about 171 calories that come from fat.
NUTRITION FACTS - RUBY TUESDAY - SHRIMP FONDUE
 
Shrimp Fondue
306
Calories
Serving Size:
1 Serving
Source: Popeyes Chicken & Biscuits
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Nutrition Facts Summary for Shrimp Fondue
19(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
2(g)
Fiber
417(mg)
Sodium
24(g)
Total Carbs
0(g)
Sugar
19(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in Shrimp Fondue which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 306  Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 17%
Potassium 0mg  
Total Carbohydrates 24g 8%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 19g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Shrimp Fondue ( 1 Serving ) there are about 306 calories out of which 171 calories come from fat. The total fat content of 1 Serving Shrimp Fondue is 19 g. Within the fat content, a Shrimp Fondue contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Shrimp Fondue is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Shrimp Fondue contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Shrimp Fondue contains about 417 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Shrimp Fondue is 24 (g), 8% of daily value.

Sugar in a Shrimp Fondue is about 0 g and the amount of protein in a Shrimp Fondue is approximately 19 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Shrimp Fondue .


FAQS

Nutrition Facts about Shrimp Fondue - Serving Size: 1 Serving

How many calories in Shrimp Fondue?
Shrimp Fondue contains about 306 Calories per serving.

How many carbs in Shrimp Fondue?
Shrimp Fondue contains about 24g of carbohydrates

How much saturated fat is in Shrimp Fondue?
Shrimp Fondue contains 0g of saturated fat

How much polyunsaturated fat is in Shrimp Fondue?
Shrimp Fondue contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Shrimp Fondue?
Shrimp Fondue contains about 0g of monosaturated fat

How much cholesterol is in Shrimp Fondue?
Shrimp Fondue contains about 0mg of cholesterol

How much sodium is in Shrimp Fondue?
Shrimp Fondue contains about 417mg of sodium

How much potassium is in Shrimp Fondue?
Shrimp Fondue contains about 0mg of potassium

How much dietary fiber is in Shrimp Fondue?
Shrimp Fondue contains about 2g of dietary fiber

How much sugars is in Shrimp Fondue?
Shrimp Fondue has 0g of sugars

How much protein is in Shrimp Fondue?
Shrimp Fondue contains about 19g of protein

How much of Vitamin A is in Shrimp Fondue?
Shrimp Fondue contains about 0% of Vitamin A

How much of Vitamin C is in Shrimp Fondue?
Shrimp Fondue contains about 0% of Vitamin C

How much calcium is in Shrimp Fondue?
Shrimp Fondue contains about 0% of calcium

How much Iron is in Shrimp Fondue?
Shrimp Fondue contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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