In a
Barbecue Grilled Chicken - F&t
(
1 Serving ) there are about
345
calories out of which
81 calories come from fat. The total fat content of 1 Serving Barbecue Grilled Chicken - F&t is 9 g. Within the fat content, a Barbecue Grilled Chicken - F&t contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Barbecue Grilled Chicken - F&t
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Barbecue Grilled Chicken - F&t
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Barbecue Grilled Chicken - F&t
contains about
890 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Barbecue Grilled Chicken - F&t
is
23 (g), 8% of daily value.
Sugar in a Barbecue Grilled Chicken - F&t is about 0 g and the amount of protein in a
Barbecue Grilled Chicken - F&t
is approximately
42
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Barbecue Grilled Chicken - F&t .
FAQS Nutrition Facts about Barbecue Grilled Chicken - F&t - Serving Size: 1 Serving
How many calories in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t contains about 345 Calories per serving.
How many carbs in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t contains about 23g of carbohydrates
How much saturated fat is in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t contains 0g of saturated fat
How much polyunsaturated fat is in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t contains about 0g of monosaturated fat
How much cholesterol is in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t contains about 0mg of cholesterol
How much sodium is in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t contains about 890mg of sodium
How much potassium is in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t contains about 0mg of potassium
How much dietary fiber is in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t contains about 4g of dietary fiber
How much sugars is in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t has 0g of sugars
How much protein is in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t contains about 42g of protein
How much of Vitamin A is in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t contains about 0% of Vitamin A
How much of Vitamin C is in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t contains about 0% of Vitamin C
How much calcium is in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t contains about 0% of calcium
How much Iron is in Barbecue Grilled Chicken - F&t?
Barbecue Grilled Chicken - F&t contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |