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Total Fat in Pizza Hut - 14" Large Stuffed Crust Pizza-Hawaiian Luau

 

What are the nutritional ingredients in a 14" Large Stuffed Crust Pizza-Hawaiian Luau?     How many calories in 14" Large Stuffed Crust Pizza-Hawaiian Luau?

Pizza Hut - 14" Large Stuffed Crust Pizza-Hawaiian Luau

A 14" Large Stuffed Crust Pizza-Hawaiian Luau of Pizza Hut contains about 16g Total Fat per serving.
NUTRITION FACTS - PIZZA HUT - 14" LARGE STUFFED CRUST PIZZA-HAWAIIAN LUAU
 
14" Large Stuffed Crust Pizza-Hawaiian Luau
380
Calories
Serving Size:
151 (g)
Source: Pizza Hut
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Nutrition Facts Summary for 14" Large Stuffed Crust Pizza-Hawaiian Luau
16(g)
Total Fat
8(g)
Sat. Fat
0(g)
Trans Fat
45(mg)
Cholesterol
2(g)
Fiber
1070(mg)
Sodium
41(g)
Total Carbs
6(g)
Sugar
17(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total fat in 14" Large Stuffed Crust Pizza-Hawaiian Luau which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 151 (g)

Amount Per Serving
Calories 380  Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 45mg 15%
Sodium 1070mg 45%
Potassium 0mg  
Total Carbohydrates 41g 14%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 17g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 14" Large Stuffed Crust Pizza-Hawaiian Luau ( 151 (g) ) there are about 380 calories out of which 144 calories come from fat. The total fat content of 151 (g) 14" Large Stuffed Crust Pizza-Hawaiian Luau is 16 g. Within the fat content, a 14" Large Stuffed Crust Pizza-Hawaiian Luau contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 151 (g) 14" Large Stuffed Crust Pizza-Hawaiian Luau is 45 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 151 (g) 14" Large Stuffed Crust Pizza-Hawaiian Luau contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 151 (g) 14" Large Stuffed Crust Pizza-Hawaiian Luau contains about 1070 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 14" Large Stuffed Crust Pizza-Hawaiian Luau is 41 (g), 14% of daily value.

Sugar in a 14" Large Stuffed Crust Pizza-Hawaiian Luau is about 6 g and the amount of protein in a 14" Large Stuffed Crust Pizza-Hawaiian Luau is approximately 17 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 14" Large Stuffed Crust Pizza-Hawaiian Luau .

  Download Nutrition Facts Label for 14" Large Stuffed Crust Pizza-Hawaiian Luauimage


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