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Total Carbs in Pizza Hut - 12" Pizza Mia Pizza-Pepperoni

 

What are the nutritional ingredients in a 12" Pizza Mia Pizza-Pepperoni?     How many calories in 12" Pizza Mia Pizza-Pepperoni?

Pizza Hut - 12" Pizza Mia Pizza-Pepperoni

A 12" Pizza Mia Pizza-Pepperoni of Pizza Hut contains about 200 Calories per serving. It also contains about 72 calories that come from fat.
NUTRITION FACTS - PIZZA HUT - 12" PIZZA MIA PIZZA-PEPPERONI
 
12" Pizza Mia Pizza-Pepperoni
200
Calories
Serving Size:
72 (g)
Source: Pizza Hut
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Nutrition Facts Summary for 12" Pizza Mia Pizza-Pepperoni
8(g)
Total Fat
3.5(g)
Sat. Fat
0(g)
Trans Fat
15(mg)
Cholesterol
1(g)
Fiber
510(mg)
Sodium
24(g)
Total Carbs
3(g)
Sugar
8(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total carbs in 12" Pizza Mia Pizza-Pepperoni which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 72 (g)

Amount Per Serving
Calories 200  Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3.5g 18%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 15mg 5%
Sodium 510mg 21%
Potassium 0mg  
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 8g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 12" Pizza Mia Pizza-Pepperoni ( 72 (g) ) there are about 200 calories out of which 72 calories come from fat. The total fat content of 72 (g) 12" Pizza Mia Pizza-Pepperoni is 8 g. Within the fat content, a 12" Pizza Mia Pizza-Pepperoni contains 3.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 72 (g) 12" Pizza Mia Pizza-Pepperoni is 15 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 72 (g) 12" Pizza Mia Pizza-Pepperoni contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 72 (g) 12" Pizza Mia Pizza-Pepperoni contains about 510 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 12" Pizza Mia Pizza-Pepperoni is 24 (g), 8% of daily value.

Sugar in a 12" Pizza Mia Pizza-Pepperoni is about 3 g and the amount of protein in a 12" Pizza Mia Pizza-Pepperoni is approximately 8 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 12" Pizza Mia Pizza-Pepperoni .

  Download Nutrition Facts Label for 12" Pizza Mia Pizza-Pepperoniimage


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