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Total Carbs in Pizza Hut - 12" Medium Pan Pizza-Dan's Original

 

What are the nutritional ingredients in a 12" Medium Pan Pizza-Dan's Original?     How many calories in 12" Medium Pan Pizza-Dan's Original?

Pizza Hut - 12" Medium Pan Pizza-Dan's Original

A 12" Medium Pan Pizza-Dan's Original of Pizza Hut contains about 280 Calories per serving. It also contains about 126 calories that come from fat.
NUTRITION FACTS - PIZZA HUT - 12" MEDIUM PAN PIZZA-DAN'S ORIGINAL
 
12" Medium Pan Pizza-Dan's Original
280
Calories
Serving Size:
110 (g)
Source: Pizza Hut
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Nutrition Facts Summary for 12" Medium Pan Pizza-Dan's Original
14(g)
Total Fat
5(g)
Sat. Fat
0(g)
Trans Fat
30(mg)
Cholesterol
1(g)
Fiber
630(mg)
Sodium
27(g)
Total Carbs
2(g)
Sugar
12(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total carbs in 12" Medium Pan Pizza-Dan's Original which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 110 (g)

Amount Per Serving
Calories 280  Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 630mg 26%
Potassium 0mg  
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 12g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 12" Medium Pan Pizza-Dan's Original ( 110 (g) ) there are about 280 calories out of which 126 calories come from fat. The total fat content of 110 (g) 12" Medium Pan Pizza-Dan's Original is 14 g. Within the fat content, a 12" Medium Pan Pizza-Dan's Original contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 110 (g) 12" Medium Pan Pizza-Dan's Original is 30 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 110 (g) 12" Medium Pan Pizza-Dan's Original contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 110 (g) 12" Medium Pan Pizza-Dan's Original contains about 630 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 12" Medium Pan Pizza-Dan's Original is 27 (g), 9% of daily value.

Sugar in a 12" Medium Pan Pizza-Dan's Original is about 2 g and the amount of protein in a 12" Medium Pan Pizza-Dan's Original is approximately 12 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 12" Medium Pan Pizza-Dan's Original .

  Download Nutrition Facts Label for 12" Medium Pan Pizza-Dan's Originalimage


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