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Sodium in 12" Medium Hand-Tossed Style Pizza-Ham & Pineapple - 560mg, Pizza Hut. Get full nutrition facts for 12" Medium Hand-Tossed Style Pizza-Ham & Pineapple, Pizza Hut and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 12" Medium Hand-Tossed Style Pizza-Ham & Pineapple? How many calories in 12" Medium Hand-Tossed Style Pizza-Ham & Pineapple? |
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Pizza Hut - 12" Medium Hand-Tossed Style Pizza-Ham & Pineapple |
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A 12" Medium Hand-Tossed Style Pizza-Ham & Pineapple of Pizza Hut contains about 560mg Sodium per serving. |
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NUTRITION FACTS - PIZZA HUT - 12" MEDIUM HAND-TOSSED STYLE PIZZA-HAM & PINEAPPLE |
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You searched for sodium in 12" Medium Hand-Tossed Style Pizza-Ham & Pineapple which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 91 (g) |
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Amount Per Serving |
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Calories 200 |
Calories from Fat 63 |
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% Daily Value* |
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Total Carbohydrates 27g |
9% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
12" Medium Hand-Tossed Style Pizza-Ham & Pineapple
(
91 (g) ) there are about
200
calories out of which
63 calories come from fat. The total fat content of 91 (g) 12" Medium Hand-Tossed Style Pizza-Ham & Pineapple is 7 g. Within the fat content, a 12" Medium Hand-Tossed Style Pizza-Ham & Pineapple contains 3.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
91 (g)
12" Medium Hand-Tossed Style Pizza-Ham & Pineapple
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
91 (g)
12" Medium Hand-Tossed Style Pizza-Ham & Pineapple
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
91 (g)
12" Medium Hand-Tossed Style Pizza-Ham & Pineapple
contains about
560 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
12" Medium Hand-Tossed Style Pizza-Ham & Pineapple
is
27 (g), 9% of daily value.
Sugar in a 12" Medium Hand-Tossed Style Pizza-Ham & Pineapple is about 4 g and the amount of protein in a
12" Medium Hand-Tossed Style Pizza-Ham & Pineapple
is approximately
9
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
12" Medium Hand-Tossed Style Pizza-Ham & Pineapple .
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