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Saturated Fat in Pizza Hut - 14" Large Hand-Tossed Style Pizza-Pepperoni

 

What are the nutritional ingredients in a 14" Large Hand-Tossed Style Pizza-Pepperoni?     How many calories in 14" Large Hand-Tossed Style Pizza-Pepperoni?

Pizza Hut - 14" Large Hand-Tossed Style Pizza-Pepperoni

A 14" Large Hand-Tossed Style Pizza-Pepperoni of Pizza Hut contains about 6g Saturated Fat per serving.
NUTRITION FACTS - PIZZA HUT - 14" LARGE HAND-TOSSED STYLE PIZZA-PEPPERONI
 
14" Large Hand-Tossed Style Pizza-Pepperoni
340
Calories
Serving Size:
121 (g)
Source: Pizza Hut
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Nutrition Facts Summary for 14" Large Hand-Tossed Style Pizza-Pepperoni
14(g)
Total Fat
6(g)
Sat. Fat
0(g)
Trans Fat
35(mg)
Cholesterol
2(g)
Fiber
920(mg)
Sodium
37(g)
Total Carbs
4(g)
Sugar
15(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for sat fat in 14" Large Hand-Tossed Style Pizza-Pepperoni which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 121 (g)

Amount Per Serving
Calories 340  Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 35mg 12%
Sodium 920mg 38%
Potassium 0mg  
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 15g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 14" Large Hand-Tossed Style Pizza-Pepperoni ( 121 (g) ) there are about 340 calories out of which 126 calories come from fat. The total fat content of 121 (g) 14" Large Hand-Tossed Style Pizza-Pepperoni is 14 g. Within the fat content, a 14" Large Hand-Tossed Style Pizza-Pepperoni contains 6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 121 (g) 14" Large Hand-Tossed Style Pizza-Pepperoni is 35 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 121 (g) 14" Large Hand-Tossed Style Pizza-Pepperoni contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 121 (g) 14" Large Hand-Tossed Style Pizza-Pepperoni contains about 920 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 14" Large Hand-Tossed Style Pizza-Pepperoni is 37 (g), 12% of daily value.

Sugar in a 14" Large Hand-Tossed Style Pizza-Pepperoni is about 4 g and the amount of protein in a 14" Large Hand-Tossed Style Pizza-Pepperoni is approximately 15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 14" Large Hand-Tossed Style Pizza-Pepperoni .

  Download Nutrition Facts Label for 14" Large Hand-Tossed Style Pizza-Pepperoniimage


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