In a
12" Medium Thin 'N Crispy Pizza-Pepperoni
(
63 (g) ) there are about
200
calories out of which
81 calories come from fat. The total fat content of 63 (g) 12" Medium Thin 'N Crispy Pizza-Pepperoni is 9 g. Within the fat content, a 12" Medium Thin 'N Crispy Pizza-Pepperoni contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
63 (g)
12" Medium Thin 'N Crispy Pizza-Pepperoni
is
25
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
63 (g)
12" Medium Thin 'N Crispy Pizza-Pepperoni
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
63 (g)
12" Medium Thin 'N Crispy Pizza-Pepperoni
contains about
610 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
12" Medium Thin 'N Crispy Pizza-Pepperoni
is
21 (g), 7% of daily value.
Sugar in a 12" Medium Thin 'N Crispy Pizza-Pepperoni is about 4 g and the amount of protein in a
12" Medium Thin 'N Crispy Pizza-Pepperoni
is approximately
9
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
12" Medium Thin 'N Crispy Pizza-Pepperoni .
Download Nutrition Facts Label for 12" Medium Thin 'N Crispy Pizza-Pepperoniimage
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