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Protein in Pizza Hut - 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion

 

What are the nutritional ingredients in a 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion?     How many calories in 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion?

Pizza Hut - 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion

A 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion of Pizza Hut contains about 17g Protein per serving.
NUTRITION FACTS - PIZZA HUT - 14" LARGE STUFFED CRUST PIZZA-ITALIAN SAUSAGE & RED ONION
 
14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion
390
Calories
Serving Size:
153 (g)
Source: Pizza Hut
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Nutrition Facts Summary for 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion
18(g)
Total Fat
8(g)
Sat. Fat
0(g)
Trans Fat
45(mg)
Cholesterol
2(g)
Fiber
980(mg)
Sodium
40(g)
Total Carbs
5(g)
Sugar
17(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for protein in 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 153 (g)

Amount Per Serving
Calories 390  Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 45mg 15%
Sodium 980mg 41%
Potassium 0mg  
Total Carbohydrates 40g 13%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 17g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion ( 153 (g) ) there are about 390 calories out of which 162 calories come from fat. The total fat content of 153 (g) 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion is 18 g. Within the fat content, a 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 153 (g) 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion is 45 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 153 (g) 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 153 (g) 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion contains about 980 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion is 40 (g), 13% of daily value.

Sugar in a 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion is about 5 g and the amount of protein in a 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion is approximately 17 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 14" Large Stuffed Crust Pizza-Italian Sausage & Red Onion .


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