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Protein in Pizza Hut - 14" Large Pan Pizza-Meat Lover's

 

What are the nutritional ingredients in a 14" Large Pan Pizza-Meat Lover's?     How many calories in 14" Large Pan Pizza-Meat Lover's?

Pizza Hut - 14" Large Pan Pizza-Meat Lover's

A 14" Large Pan Pizza-Meat Lover's of Pizza Hut contains about 20g Protein per serving.
NUTRITION FACTS - PIZZA HUT - 14" LARGE PAN PIZZA-MEAT LOVER'S
 
14" Large Pan Pizza-Meat Lover's
480
Calories
Serving Size:
160 (g)
Source: Pizza Hut
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Nutrition Facts Summary for 14" Large Pan Pizza-Meat Lover's
28(g)
Total Fat
10(g)
Sat. Fat
0.5(g)
Trans Fat
60(mg)
Cholesterol
2(g)
Fiber
1180(mg)
Sodium
37(g)
Total Carbs
3(g)
Sugar
20(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for protein in 14" Large Pan Pizza-Meat Lover's which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 160 (g)

Amount Per Serving
Calories 480  Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 10g 50%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0.5g
Cholesterol 60mg 20%
Sodium 1180mg 49%
Potassium 0mg  
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 20g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 14" Large Pan Pizza-Meat Lover's ( 160 (g) ) there are about 480 calories out of which 252 calories come from fat. The total fat content of 160 (g) 14" Large Pan Pizza-Meat Lover's is 28 g. Within the fat content, a 14" Large Pan Pizza-Meat Lover's contains 10 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 160 (g) 14" Large Pan Pizza-Meat Lover's is 60 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 160 (g) 14" Large Pan Pizza-Meat Lover's contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 160 (g) 14" Large Pan Pizza-Meat Lover's contains about 1180 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 14" Large Pan Pizza-Meat Lover's is 37 (g), 12% of daily value.

Sugar in a 14" Large Pan Pizza-Meat Lover's is about 3 g and the amount of protein in a 14" Large Pan Pizza-Meat Lover's is approximately 20 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 14" Large Pan Pizza-Meat Lover's .

  Download Nutrition Facts Label for 14" Large Pan Pizza-Meat Lover'simage


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