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Protein in 12" Medium Pan Pizza-Hawaiian Luau - 11mg, Pizza Hut. Get full nutrition facts for 12" Medium Pan Pizza-Hawaiian Luau, Pizza Hut and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 12" Medium Pan Pizza-Hawaiian Luau? How many calories in 12" Medium Pan Pizza-Hawaiian Luau? |
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Pizza Hut - 12" Medium Pan Pizza-Hawaiian Luau |
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A 12" Medium Pan Pizza-Hawaiian Luau of Pizza Hut contains about 11g Protein per serving. |
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NUTRITION FACTS - PIZZA HUT - 12" MEDIUM PAN PIZZA-HAWAIIAN LUAU |
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You searched for protein in 12" Medium Pan Pizza-Hawaiian Luau which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 104 (g) |
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Amount Per Serving |
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Calories 260 |
Calories from Fat 108 |
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% Daily Value* |
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Total Carbohydrates 28g |
9% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
12" Medium Pan Pizza-Hawaiian Luau
(
104 (g) ) there are about
260
calories out of which
108 calories come from fat. The total fat content of 104 (g) 12" Medium Pan Pizza-Hawaiian Luau is 12 g. Within the fat content, a 12" Medium Pan Pizza-Hawaiian Luau contains 4.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
104 (g)
12" Medium Pan Pizza-Hawaiian Luau
is
25
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
104 (g)
12" Medium Pan Pizza-Hawaiian Luau
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
104 (g)
12" Medium Pan Pizza-Hawaiian Luau
contains about
610 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
12" Medium Pan Pizza-Hawaiian Luau
is
28 (g), 9% of daily value.
Sugar in a 12" Medium Pan Pizza-Hawaiian Luau is about 3 g and the amount of protein in a
12" Medium Pan Pizza-Hawaiian Luau
is approximately
11
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
12" Medium Pan Pizza-Hawaiian Luau .
Download Nutrition Facts Label for 12" Medium Pan Pizza-Hawaiian Luauimage
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