|
|
Iron in 12" Medium Thin 'N Crispy Pizza-Cheese Only - 0%, Pizza Hut. Get full nutrition facts for 12" Medium Thin 'N Crispy Pizza-Cheese Only, Pizza Hut and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a 12" Medium Thin 'N Crispy Pizza-Cheese Only? How many calories in 12" Medium Thin 'N Crispy Pizza-Cheese Only? |
|
|
|
|
|
|
|
|
Pizza Hut - 12" Medium Thin 'N Crispy Pizza-Cheese Only |
|
A 12" Medium Thin 'N Crispy Pizza-Cheese Only of Pizza Hut contains about 0% Iron per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - PIZZA HUT - 12" MEDIUM THIN 'N CRISPY PIZZA-CHEESE ONLY |
|
|
|
|
You searched for iron in 12" Medium Thin 'N Crispy Pizza-Cheese Only which belongs to Popular Chain Restaurants.
|
Nutrition Facts |
Serving Size: 65 (g) |
|
Amount Per Serving |
|
Calories 190 |
Calories from Fat 72 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 22g |
7% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
12" Medium Thin 'N Crispy Pizza-Cheese Only
(
65 (g) ) there are about
190
calories out of which
72 calories come from fat. The total fat content of 65 (g) 12" Medium Thin 'N Crispy Pizza-Cheese Only is 8 g. Within the fat content, a 12" Medium Thin 'N Crispy Pizza-Cheese Only contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
65 (g)
12" Medium Thin 'N Crispy Pizza-Cheese Only
is
25
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
65 (g)
12" Medium Thin 'N Crispy Pizza-Cheese Only
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
65 (g)
12" Medium Thin 'N Crispy Pizza-Cheese Only
contains about
550 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
12" Medium Thin 'N Crispy Pizza-Cheese Only
is
22 (g), 7% of daily value.
Sugar in a 12" Medium Thin 'N Crispy Pizza-Cheese Only is about 4 g and the amount of protein in a
12" Medium Thin 'N Crispy Pizza-Cheese Only
is approximately
9
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
12" Medium Thin 'N Crispy Pizza-Cheese Only .
Download Nutrition Facts Label for 12" Medium Thin 'N Crispy Pizza-Cheese Onlyimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|