In a
14" Large Thin 'N Crispy Pizza-Veggie Lover's
(
117 (g) ) there are about
240
calories out of which
81 calories come from fat. The total fat content of 117 (g) 14" Large Thin 'N Crispy Pizza-Veggie Lover's is 9 g. Within the fat content, a 14" Large Thin 'N Crispy Pizza-Veggie Lover's contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
117 (g)
14" Large Thin 'N Crispy Pizza-Veggie Lover's
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
117 (g)
14" Large Thin 'N Crispy Pizza-Veggie Lover's
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
117 (g)
14" Large Thin 'N Crispy Pizza-Veggie Lover's
contains about
710 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
14" Large Thin 'N Crispy Pizza-Veggie Lover's
is
30 (g), 10% of daily value.
Sugar in a 14" Large Thin 'N Crispy Pizza-Veggie Lover's is about 6 g and the amount of protein in a
14" Large Thin 'N Crispy Pizza-Veggie Lover's
is approximately
10
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
14" Large Thin 'N Crispy Pizza-Veggie Lover's .
Download Nutrition Facts Label for 14" Large Thin 'N Crispy Pizza-Veggie Lover'simage
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