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Fiber in Pizza Hut - 14" Large Pan Pizza-Dan's Original

 

What are the nutritional ingredients in a 14" Large Pan Pizza-Dan's Original?     How many calories in 14" Large Pan Pizza-Dan's Original?

Pizza Hut - 14" Large Pan Pizza-Dan's Original

A 14" Large Pan Pizza-Dan's Original of Pizza Hut contains about 2g Fiber per serving.
NUTRITION FACTS - PIZZA HUT - 14" LARGE PAN PIZZA-DAN'S ORIGINAL
 
14" Large Pan Pizza-Dan's Original
420
Calories
Serving Size:
154 (g)
Source: Pizza Hut
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Nutrition Facts Summary for 14" Large Pan Pizza-Dan's Original
22(g)
Total Fat
8(g)
Sat. Fat
0(g)
Trans Fat
40(mg)
Cholesterol
2(g)
Fiber
880(mg)
Sodium
37(g)
Total Carbs
3(g)
Sugar
17(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for fiber in 14" Large Pan Pizza-Dan's Original which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 154 (g)

Amount Per Serving
Calories 420  Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 40mg 13%
Sodium 880mg 37%
Potassium 0mg  
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 17g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 14" Large Pan Pizza-Dan's Original ( 154 (g) ) there are about 420 calories out of which 198 calories come from fat. The total fat content of 154 (g) 14" Large Pan Pizza-Dan's Original is 22 g. Within the fat content, a 14" Large Pan Pizza-Dan's Original contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 154 (g) 14" Large Pan Pizza-Dan's Original is 40 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 154 (g) 14" Large Pan Pizza-Dan's Original contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 154 (g) 14" Large Pan Pizza-Dan's Original contains about 880 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 14" Large Pan Pizza-Dan's Original is 37 (g), 12% of daily value.

Sugar in a 14" Large Pan Pizza-Dan's Original is about 3 g and the amount of protein in a 14" Large Pan Pizza-Dan's Original is approximately 17 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 14" Large Pan Pizza-Dan's Original .

  Download Nutrition Facts Label for 14" Large Pan Pizza-Dan's Originalimage


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