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Fiber in Pizza Hut - 12" Medium Pan Pizza-Meat Lover's

 

What are the nutritional ingredients in a 12" Medium Pan Pizza-Meat Lover's?     How many calories in 12" Medium Pan Pizza-Meat Lover's?

Pizza Hut - 12" Medium Pan Pizza-Meat Lover's

A 12" Medium Pan Pizza-Meat Lover's of Pizza Hut contains about 1g Fiber per serving.
NUTRITION FACTS - PIZZA HUT - 12" MEDIUM PAN PIZZA-MEAT LOVER'S
 
12" Medium Pan Pizza-Meat Lover's
330
Calories
Serving Size:
113 (g)
Source: Pizza Hut
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Nutrition Facts Summary for 12" Medium Pan Pizza-Meat Lover's
18(g)
Total Fat
7(g)
Sat. Fat
0(g)
Trans Fat
40(mg)
Cholesterol
1(g)
Fiber
830(mg)
Sodium
27(g)
Total Carbs
2(g)
Sugar
14(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for fiber in 12" Medium Pan Pizza-Meat Lover's which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 113 (g)

Amount Per Serving
Calories 330  Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 40mg 13%
Sodium 830mg 35%
Potassium 0mg  
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 14g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 12" Medium Pan Pizza-Meat Lover's ( 113 (g) ) there are about 330 calories out of which 162 calories come from fat. The total fat content of 113 (g) 12" Medium Pan Pizza-Meat Lover's is 18 g. Within the fat content, a 12" Medium Pan Pizza-Meat Lover's contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 113 (g) 12" Medium Pan Pizza-Meat Lover's is 40 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 113 (g) 12" Medium Pan Pizza-Meat Lover's contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 113 (g) 12" Medium Pan Pizza-Meat Lover's contains about 830 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 12" Medium Pan Pizza-Meat Lover's is 27 (g), 9% of daily value.

Sugar in a 12" Medium Pan Pizza-Meat Lover's is about 2 g and the amount of protein in a 12" Medium Pan Pizza-Meat Lover's is approximately 14 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 12" Medium Pan Pizza-Meat Lover's .

  Download Nutrition Facts Label for 12" Medium Pan Pizza-Meat Lover'simage


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