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Cholesterol in Pizza Hut - 12" Medium Thin 'N Crispy Pizza-Dan's Original

 

What are the nutritional ingredients in a 12" Medium Thin 'N Crispy Pizza-Dan's Original?     How many calories in 12" Medium Thin 'N Crispy Pizza-Dan's Original?

Pizza Hut - 12" Medium Thin 'N Crispy Pizza-Dan's Original

A 12" Medium Thin 'N Crispy Pizza-Dan's Original of Pizza Hut contains about 30mg Cholesterol per serving.
NUTRITION FACTS - PIZZA HUT - 12" MEDIUM THIN 'N CRISPY PIZZA-DAN'S ORIGINAL
 
12" Medium Thin 'N Crispy Pizza-Dan's Original
240
Calories
Serving Size:
85 (g)
Source: Pizza Hut
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Nutrition Facts Summary for 12" Medium Thin 'N Crispy Pizza-Dan's Original
12(g)
Total Fat
5(g)
Sat. Fat
0(g)
Trans Fat
30(mg)
Cholesterol
1(g)
Fiber
650(mg)
Sodium
22(g)
Total Carbs
4(g)
Sugar
11(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for cholesterol in 12" Medium Thin 'N Crispy Pizza-Dan's Original which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 85 (g)

Amount Per Serving
Calories 240  Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 650mg 27%
Potassium 0mg  
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 11g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 12" Medium Thin 'N Crispy Pizza-Dan's Original ( 85 (g) ) there are about 240 calories out of which 108 calories come from fat. The total fat content of 85 (g) 12" Medium Thin 'N Crispy Pizza-Dan's Original is 12 g. Within the fat content, a 12" Medium Thin 'N Crispy Pizza-Dan's Original contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 85 (g) 12" Medium Thin 'N Crispy Pizza-Dan's Original is 30 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 85 (g) 12" Medium Thin 'N Crispy Pizza-Dan's Original contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 85 (g) 12" Medium Thin 'N Crispy Pizza-Dan's Original contains about 650 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 12" Medium Thin 'N Crispy Pizza-Dan's Original is 22 (g), 7% of daily value.

Sugar in a 12" Medium Thin 'N Crispy Pizza-Dan's Original is about 4 g and the amount of protein in a 12" Medium Thin 'N Crispy Pizza-Dan's Original is approximately 11 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 12" Medium Thin 'N Crispy Pizza-Dan's Original .

  Download Nutrition Facts Label for 12" Medium Thin 'N Crispy Pizza-Dan's Originalimage


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