In a
14" Large Stuffed Crust Pizza-Hawaiian Luau
(
151 (g) ) there are about
380
calories out of which
144 calories come from fat. The total fat content of 151 (g) 14" Large Stuffed Crust Pizza-Hawaiian Luau is 16 g. Within the fat content, a 14" Large Stuffed Crust Pizza-Hawaiian Luau contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
151 (g)
14" Large Stuffed Crust Pizza-Hawaiian Luau
is
45
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
151 (g)
14" Large Stuffed Crust Pizza-Hawaiian Luau
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
151 (g)
14" Large Stuffed Crust Pizza-Hawaiian Luau
contains about
1070 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
14" Large Stuffed Crust Pizza-Hawaiian Luau
is
41 (g), 14% of daily value.
Sugar in a 14" Large Stuffed Crust Pizza-Hawaiian Luau is about 6 g and the amount of protein in a
14" Large Stuffed Crust Pizza-Hawaiian Luau
is approximately
17
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
14" Large Stuffed Crust Pizza-Hawaiian Luau .
Download Nutrition Facts Label for 14" Large Stuffed Crust Pizza-Hawaiian Luauimage
FAQS Nutrition Facts about 14" Large Stuffed Crust Pizza-Hawaiian Luau - Serving Size: 151 (g)
How many calories in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau contains about 380 Calories per serving.
How many carbs in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau contains about 41g of carbohydrates
How much saturated fat is in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau contains 8g of saturated fat
How much polyunsaturated fat is in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau contains 0g of polyunsaturated fat
How much monounsaturated Fat is in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau contains about 0g of monosaturated fat
How much cholesterol is in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau contains about 45mg of cholesterol
How much sodium is in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau contains about 1070mg of sodium
How much potassium is in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau contains about 0mg of potassium
How much dietary fiber is in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau contains about 2g of dietary fiber
How much sugars is in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau has 6g of sugars
How much protein is in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau contains about 17g of protein
How much of Vitamin A is in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau contains about 0% of Vitamin A
How much of Vitamin C is in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau contains about 0% of Vitamin C
How much calcium is in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau contains about 0% of calcium
How much Iron is in 14" Large Stuffed Crust Pizza-Hawaiian Luau?
14" Large Stuffed Crust Pizza-Hawaiian Luau contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |