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Vitamin C in Mcdonalds - Mac Snackwrap

 

What are the nutritional ingredients in a Mac Snackwrap?     How many calories in Mac Snackwrap?

Mcdonalds - Mac Snackwrap

A Mac Snackwrap of Mcdonalds contains about 0% Vitamin C per serving.
NUTRITION FACTS - MCDONALDS - MAC SNACKWRAP
 
Mac Snackwrap
330
Calories
Serving Size:
4.4 oz
Source: McDonalds
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Nutrition Facts Summary for Mac Snackwrap
19(g)
Total Fat
7(g)
Sat. Fat
0(g)
Trans Fat
45(mg)
Cholesterol
1(g)
Fiber
690(mg)
Sodium
26(g)
Total Carbs
3(g)
Sugar
15(g)
Protein
2(%)
Vitamin A
0(%)
Vitamin C
8(%)
Calcium
15(%)
Iron
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You searched for vitamin c in Mac Snackwrap which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 4.4 Oz

Amount Per Serving
Calories 330  Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Polyunsaturated Fat 0g  
Monounsaturated Fat 1g
Cholesterol 45mg 15%
Sodium 690mg 29%
Potassium 0mg  
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 15g  
Vitamin A 2%
Vitamin C 0%
Calcium 8%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Mac Snackwrap ( 4.4 Oz ) there are about 330 calories out of which 171 calories come from fat. The total fat content of 4.4 Oz Mac Snackwrap is 19 g. Within the fat content, a Mac Snackwrap contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 4.4 Oz Mac Snackwrap is 45 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 4.4 Oz Mac Snackwrap contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 4.4 Oz Mac Snackwrap contains about 690 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Mac Snackwrap is 26 (g), 9% of daily value.

Sugar in a Mac Snackwrap is about 3 g and the amount of protein in a Mac Snackwrap is approximately 15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Mac Snackwrap .

  Download Nutrition Facts Label for Mac Snackwrapimage


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