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Total Fat in Mcdonalds - Southern Style Chicken Biscuit (large Size Biscuit)

 

What are the nutritional ingredients in a Southern Style Chicken Biscuit (large Size Biscuit)?     How many calories in Southern Style Chicken Biscuit (large Size Biscuit)?

Mcdonalds - Southern Style Chicken Biscuit (large Size Biscuit)

A Southern Style Chicken Biscuit (large Size Biscuit) of Mcdonalds contains about 24g Total Fat per serving.
NUTRITION FACTS - MCDONALDS - SOUTHERN STYLE CHICKEN BISCUIT (LARGE SIZE BISCUIT)
 
Southern Style Chicken Biscuit (large Size Biscuit)
470
Calories
Serving Size:
5.5 oz
Source: McDonalds
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Nutrition Facts Summary for Southern Style Chicken Biscuit (large Size Biscuit)
24(g)
Total Fat
9(g)
Sat. Fat
0(g)
Trans Fat
30(mg)
Cholesterol
3(g)
Fiber
1290(mg)
Sodium
46(g)
Total Carbs
4(g)
Sugar
17(g)
Protein
4(%)
Vitamin A
2(%)
Vitamin C
8(%)
Calcium
15(%)
Iron
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You searched for total fat in Southern Style Chicken Biscuit (large Size Biscuit) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 5.5 Oz

Amount Per Serving
Calories 470  Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 1290mg 54%
Potassium 0mg  
Total Carbohydrates 46g 15%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 17g  
Vitamin A 4%
Vitamin C 2%
Calcium 8%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Southern Style Chicken Biscuit (large Size Biscuit) ( 5.5 Oz ) there are about 470 calories out of which 216 calories come from fat. The total fat content of 5.5 Oz Southern Style Chicken Biscuit (large Size Biscuit) is 24 g. Within the fat content, a Southern Style Chicken Biscuit (large Size Biscuit) contains 9 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 5.5 Oz Southern Style Chicken Biscuit (large Size Biscuit) is 30 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 5.5 Oz Southern Style Chicken Biscuit (large Size Biscuit) contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 5.5 Oz Southern Style Chicken Biscuit (large Size Biscuit) contains about 1290 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Southern Style Chicken Biscuit (large Size Biscuit) is 46 (g), 15% of daily value.

Sugar in a Southern Style Chicken Biscuit (large Size Biscuit) is about 4 g and the amount of protein in a Southern Style Chicken Biscuit (large Size Biscuit) is approximately 17 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Southern Style Chicken Biscuit (large Size Biscuit) .


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