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Sugar in Mcdonalds - Sausage Burrito

 

What are the nutritional ingredients in a Sausage Burrito?     How many calories in Sausage Burrito?

Mcdonalds - Sausage Burrito

A Sausage Burrito of Mcdonalds contains about 2g Sugar per serving.
NUTRITION FACTS - MCDONALDS - SAUSAGE BURRITO
 
Sausage Burrito
300
Calories
Serving Size:
3.9 oz
Source: McDonalds
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Nutrition Facts Summary for Sausage Burrito
16(g)
Total Fat
7(g)
Sat. Fat
0(g)
Trans Fat
115(mg)
Cholesterol
1(g)
Fiber
830(mg)
Sodium
26(g)
Total Carbs
2(g)
Sugar
12(g)
Protein
10(%)
Vitamin A
2(%)
Vitamin C
15(%)
Calcium
15(%)
Iron
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You searched for sugar in Sausage Burrito which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 3.9 Oz

Amount Per Serving
Calories 300  Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 115mg 38%
Sodium 830mg 35%
Potassium 0mg  
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 12g  
Vitamin A 10%
Vitamin C 2%
Calcium 15%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Sausage Burrito ( 3.9 Oz ) there are about 300 calories out of which 144 calories come from fat. The total fat content of 3.9 Oz Sausage Burrito is 16 g. Within the fat content, a Sausage Burrito contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 3.9 Oz Sausage Burrito is 115 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 3.9 Oz Sausage Burrito contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 3.9 Oz Sausage Burrito contains about 830 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sausage Burrito is 26 (g), 9% of daily value.

Sugar in a Sausage Burrito is about 2 g and the amount of protein in a Sausage Burrito is approximately 12 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sausage Burrito .


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