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Saturated Fat in Mcdonalds - Big Breakfast With Hotcakes (large Size Biscuit)

 

What are the nutritional ingredients in a Big Breakfast With Hotcakes (large Size Biscuit)?     How many calories in Big Breakfast With Hotcakes (large Size Biscuit)?

Mcdonalds - Big Breakfast With Hotcakes (large Size Biscuit)

A Big Breakfast With Hotcakes (large Size Biscuit) of Mcdonalds contains about 20g Saturated Fat per serving.
NUTRITION FACTS - MCDONALDS - BIG BREAKFAST WITH HOTCAKES (LARGE SIZE BISCUIT)
 
Big Breakfast With Hotcakes (large Size Biscuit)
1150
Calories
Serving Size:
15.3 oz
Source: McDonalds
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Nutrition Facts Summary for Big Breakfast With Hotcakes (large Size Biscuit)
60(g)
Total Fat
20(g)
Sat. Fat
0(g)
Trans Fat
575(mg)
Cholesterol
7(g)
Fiber
2260(mg)
Sodium
116(g)
Total Carbs
17(g)
Sugar
36(g)
Protein
15(%)
Vitamin A
2(%)
Vitamin C
30(%)
Calcium
40(%)
Iron
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Good Source of Fiber

You searched for sat fat in Big Breakfast With Hotcakes (large Size Biscuit) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 15.3 Oz

Amount Per Serving
Calories 1150  Calories from Fat 540
% Daily Value*
Total Fat 60g 92%
Saturated Fat 20g 100%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 575mg 192%
Sodium 2260mg 94%
Potassium 0mg  
Total Carbohydrates 116g 39%
Dietary Fiber 7g 28%
Sugars 17g  
Protein 36g  
Vitamin A 15%
Vitamin C 2%
Calcium 30%
Iron 40%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Big Breakfast With Hotcakes (large Size Biscuit) ( 15.3 Oz ) there are about 1150 calories out of which 540 calories come from fat. The total fat content of 15.3 Oz Big Breakfast With Hotcakes (large Size Biscuit) is 60 g. Within the fat content, a Big Breakfast With Hotcakes (large Size Biscuit) contains 20 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 15.3 Oz Big Breakfast With Hotcakes (large Size Biscuit) is 575 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 15.3 Oz Big Breakfast With Hotcakes (large Size Biscuit) contains about 7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 15.3 Oz Big Breakfast With Hotcakes (large Size Biscuit) contains about 2260 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Big Breakfast With Hotcakes (large Size Biscuit) is 116 (g), 39% of daily value.

Sugar in a Big Breakfast With Hotcakes (large Size Biscuit) is about 17 g and the amount of protein in a Big Breakfast With Hotcakes (large Size Biscuit) is approximately 36 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Big Breakfast With Hotcakes (large Size Biscuit) .

  Download Nutrition Facts Label for Big Breakfast With Hotcakes (large Size Biscuit)image


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