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Iron in Mcdonalds - Big Breakfast With Hotcakes (regular Size Biscuit)

 

What are the nutritional ingredients in a Big Breakfast With Hotcakes (regular Size Biscuit)?     How many calories in Big Breakfast With Hotcakes (regular Size Biscuit)?

Mcdonalds - Big Breakfast With Hotcakes (regular Size Biscuit)

A Big Breakfast With Hotcakes (regular Size Biscuit) of Mcdonalds contains about 40% Iron per serving.
NUTRITION FACTS - MCDONALDS - BIG BREAKFAST WITH HOTCAKES (REGULAR SIZE BISCUIT)
 
Big Breakfast With Hotcakes (regular Size Biscuit)
1090
Calories
Serving Size:
14.8 oz
Source: McDonalds
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Nutrition Facts Summary for Big Breakfast With Hotcakes (regular Size Biscuit)
56(g)
Total Fat
19(g)
Sat. Fat
0(g)
Trans Fat
575(mg)
Cholesterol
6(g)
Fiber
2150(mg)
Sodium
111(g)
Total Carbs
17(g)
Sugar
36(g)
Protein
15(%)
Vitamin A
2(%)
Vitamin C
25(%)
Calcium
40(%)
Iron
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You searched for iron in Big Breakfast With Hotcakes (regular Size Biscuit) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 14.8 Oz

Amount Per Serving
Calories 1090  Calories from Fat 504
% Daily Value*
Total Fat 56g 86%
Saturated Fat 19g 95%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 575mg 192%
Sodium 2150mg 90%
Potassium 0mg  
Total Carbohydrates 111g 37%
Dietary Fiber 6g 24%
Sugars 17g  
Protein 36g  
Vitamin A 15%
Vitamin C 2%
Calcium 25%
Iron 40%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Big Breakfast With Hotcakes (regular Size Biscuit) ( 14.8 Oz ) there are about 1090 calories out of which 504 calories come from fat. The total fat content of 14.8 Oz Big Breakfast With Hotcakes (regular Size Biscuit) is 56 g. Within the fat content, a Big Breakfast With Hotcakes (regular Size Biscuit) contains 19 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 14.8 Oz Big Breakfast With Hotcakes (regular Size Biscuit) is 575 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 14.8 Oz Big Breakfast With Hotcakes (regular Size Biscuit) contains about 6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 14.8 Oz Big Breakfast With Hotcakes (regular Size Biscuit) contains about 2150 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Big Breakfast With Hotcakes (regular Size Biscuit) is 111 (g), 37% of daily value.

Sugar in a Big Breakfast With Hotcakes (regular Size Biscuit) is about 17 g and the amount of protein in a Big Breakfast With Hotcakes (regular Size Biscuit) is approximately 36 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Big Breakfast With Hotcakes (regular Size Biscuit) .

  Download Nutrition Facts Label for Big Breakfast With Hotcakes (regular Size Biscuit)image


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