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Fiber in 1% Low Fat Chocolate Milk Jug - 1g, Mcdonalds. Get full nutrition facts for 1% Low Fat Chocolate Milk Jug, Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1% Low Fat Chocolate Milk Jug? How many calories in 1% Low Fat Chocolate Milk Jug? |
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Mcdonalds - 1% Low Fat Chocolate Milk Jug |
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A 1% Low Fat Chocolate Milk Jug of Mcdonalds contains about 1g Fiber per serving. |
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NUTRITION FACTS - MCDONALDS - 1% LOW FAT CHOCOLATE MILK JUG |
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You searched for fiber in 1% Low Fat Chocolate Milk Jug which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1(236 Ml) |
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Amount Per Serving |
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Calories 170 |
Calories from Fat 27 |
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% Daily Value* |
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Total Carbohydrates 26g |
9% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1% Low Fat Chocolate Milk Jug
(
1(236 Ml) ) there are about
170
calories out of which
27 calories come from fat. The total fat content of 1(236 Ml) 1% Low Fat Chocolate Milk Jug is 3 g. Within the fat content, a 1% Low Fat Chocolate Milk Jug contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1(236 Ml)
1% Low Fat Chocolate Milk Jug
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1(236 Ml)
1% Low Fat Chocolate Milk Jug
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1(236 Ml)
1% Low Fat Chocolate Milk Jug
contains about
150 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1% Low Fat Chocolate Milk Jug
is
26 (g), 9% of daily value.
Sugar in a 1% Low Fat Chocolate Milk Jug is about 25 g and the amount of protein in a
1% Low Fat Chocolate Milk Jug
is approximately
9
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1% Low Fat Chocolate Milk Jug .
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