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Cholesterol in Mcdonalds - Selects Premium Breast Strips (5 Pc)

 

What are the nutritional ingredients in a Selects Premium Breast Strips (5 Pc)?     How many calories in Selects Premium Breast Strips (5 Pc)?

Mcdonalds - Selects Premium Breast Strips (5 Pc)

A Selects Premium Breast Strips (5 Pc) of Mcdonalds contains about 90mg Cholesterol per serving.
NUTRITION FACTS - MCDONALDS - SELECTS PREMIUM BREAST STRIPS (5 PC)
 
Selects Premium Breast Strips (5 Pc)
640
Calories
Serving Size:
7.3 oz
Source: McDonalds
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Nutrition Facts Summary for Selects Premium Breast Strips (5 Pc)
38(g)
Total Fat
6(g)
Sat. Fat
0(g)
Trans Fat
90(mg)
Cholesterol
1(g)
Fiber
1240(mg)
Sodium
36(g)
Total Carbs
0(g)
Sugar
38(g)
Protein
0(%)
Vitamin A
6(%)
Vitamin C
4(%)
Calcium
6(%)
Iron
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You searched for cholesterol in Selects Premium Breast Strips (5 Pc) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 7.3 Oz

Amount Per Serving
Calories 640  Calories from Fat 342
% Daily Value*
Total Fat 38g 58%
Saturated Fat 6g 30%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 90mg 30%
Sodium 1240mg 52%
Potassium 0mg  
Total Carbohydrates 36g 12%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 38g  
Vitamin A 0%
Vitamin C 6%
Calcium 4%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Selects Premium Breast Strips (5 Pc) ( 7.3 Oz ) there are about 640 calories out of which 342 calories come from fat. The total fat content of 7.3 Oz Selects Premium Breast Strips (5 Pc) is 38 g. Within the fat content, a Selects Premium Breast Strips (5 Pc) contains 6 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 7.3 Oz Selects Premium Breast Strips (5 Pc) is 90 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 7.3 Oz Selects Premium Breast Strips (5 Pc) contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 7.3 Oz Selects Premium Breast Strips (5 Pc) contains about 1240 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Selects Premium Breast Strips (5 Pc) is 36 (g), 12% of daily value.

Sugar in a Selects Premium Breast Strips (5 Pc) is about 0 g and the amount of protein in a Selects Premium Breast Strips (5 Pc) is approximately 38 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Selects Premium Breast Strips (5 Pc) .


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