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Cholesterol in Mcdonalds - Premium Crispy Chicken Classic Sandwich

 

What are the nutritional ingredients in a Premium Crispy Chicken Classic Sandwich?     How many calories in Premium Crispy Chicken Classic Sandwich?

Mcdonalds - Premium Crispy Chicken Classic Sandwich

A Premium Crispy Chicken Classic Sandwich of Mcdonalds contains about 45mg Cholesterol per serving.
NUTRITION FACTS - MCDONALDS - PREMIUM CRISPY CHICKEN CLASSIC SANDWICH
 
Premium Crispy Chicken Classic Sandwich
510
Calories
Serving Size:
7.5 oz
Source: McDonalds
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Nutrition Facts Summary for Premium Crispy Chicken Classic Sandwich
22(g)
Total Fat
3.5(g)
Sat. Fat
0(g)
Trans Fat
45(mg)
Cholesterol
3(g)
Fiber
990(mg)
Sodium
56(g)
Total Carbs
10(g)
Sugar
24(g)
Protein
4(%)
Vitamin A
6(%)
Vitamin C
15(%)
Calcium
20(%)
Iron
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You searched for cholesterol in Premium Crispy Chicken Classic Sandwich which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 7.5 Oz

Amount Per Serving
Calories 510  Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 3.5g 18%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 45mg 15%
Sodium 990mg 41%
Potassium 0mg  
Total Carbohydrates 56g 19%
Dietary Fiber 3g 12%
Sugars 10g  
Protein 24g  
Vitamin A 4%
Vitamin C 6%
Calcium 15%
Iron 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Premium Crispy Chicken Classic Sandwich ( 7.5 Oz ) there are about 510 calories out of which 198 calories come from fat. The total fat content of 7.5 Oz Premium Crispy Chicken Classic Sandwich is 22 g. Within the fat content, a Premium Crispy Chicken Classic Sandwich contains 3.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 7.5 Oz Premium Crispy Chicken Classic Sandwich is 45 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 7.5 Oz Premium Crispy Chicken Classic Sandwich contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 7.5 Oz Premium Crispy Chicken Classic Sandwich contains about 990 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Premium Crispy Chicken Classic Sandwich is 56 (g), 19% of daily value.

Sugar in a Premium Crispy Chicken Classic Sandwich is about 10 g and the amount of protein in a Premium Crispy Chicken Classic Sandwich is approximately 24 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Premium Crispy Chicken Classic Sandwich .


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