In a
Big Breakfast (large Size Biscuit)
(
10 Oz ) there are about
800
calories out of which
468 calories come from fat. The total fat content of 10 Oz Big Breakfast (large Size Biscuit) is 52 g. Within the fat content, a Big Breakfast (large Size Biscuit) contains 18 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
10 Oz
Big Breakfast (large Size Biscuit)
is
555
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
10 Oz
Big Breakfast (large Size Biscuit)
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
10 Oz
Big Breakfast (large Size Biscuit)
contains about
1680 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Big Breakfast (large Size Biscuit)
is
56 (g), 19% of daily value.
Sugar in a Big Breakfast (large Size Biscuit) is about 3 g and the amount of protein in a
Big Breakfast (large Size Biscuit)
is approximately
28
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Big Breakfast (large Size Biscuit) .
Download Nutrition Facts Label for Big Breakfast (large Size Biscuit)image
FAQS Nutrition Facts about Big Breakfast (large Size Biscuit) - Serving Size: 10 Oz
How many calories in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) contains about 800 Calories per serving.
How many carbs in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) contains about 56g of carbohydrates
How much saturated fat is in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) contains 18g of saturated fat
How much polyunsaturated fat is in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) contains about 0g of monosaturated fat
How much cholesterol is in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) contains about 555mg of cholesterol
How much sodium is in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) contains about 1680mg of sodium
How much potassium is in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) contains about 0mg of potassium
How much dietary fiber is in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) contains about 4g of dietary fiber
How much sugars is in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) has 3g of sugars
How much protein is in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) contains about 28g of protein
How much of Vitamin A is in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) contains about 15% of Vitamin A
How much of Vitamin C is in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) contains about 2% of Vitamin C
How much calcium is in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) contains about 15% of calcium
How much Iron is in Big Breakfast (large Size Biscuit)?
Big Breakfast (large Size Biscuit) contains about 30% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |