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Calories in Mcdonalds - Angus Bacon & Cheese

 

What are the nutritional ingredients in a Angus Bacon & Cheese?     How many calories in Angus Bacon & Cheese?

Mcdonalds - Angus Bacon & Cheese

A Angus Bacon & Cheese of Mcdonalds contains about 790 Calories per serving. It also contains about 351 calories that come from fat.
NUTRITION FACTS - MCDONALDS - ANGUS BACON & CHEESE
 
Angus Bacon & Cheese
790
Calories
Serving Size:
10.2 oz
Source: McDonalds
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Nutrition Facts Summary for Angus Bacon & Cheese
39(g)
Total Fat
17(g)
Sat. Fat
0(g)
Trans Fat
145(mg)
Cholesterol
4(g)
Fiber
2070(mg)
Sodium
63(g)
Total Carbs
13(g)
Sugar
45(g)
Protein
10(%)
Vitamin A
4(%)
Vitamin C
25(%)
Calcium
35(%)
Iron
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Good Source of Fiber

You searched for calories in Angus Bacon & Cheese which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 10.2 Oz

Amount Per Serving
Calories 790  Calories from Fat 351
% Daily Value*
Total Fat 39g 60%
Saturated Fat 17g 85%
Polyunsaturated Fat 0g  
Monounsaturated Fat 2g
Cholesterol 145mg 48%
Sodium 2070mg 86%
Potassium 0mg  
Total Carbohydrates 63g 21%
Dietary Fiber 4g 16%
Sugars 13g  
Protein 45g  
Vitamin A 10%
Vitamin C 4%
Calcium 25%
Iron 35%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Angus Bacon & Cheese ( 10.2 Oz ) there are about 790 calories out of which 351 calories come from fat. The total fat content of 10.2 Oz Angus Bacon & Cheese is 39 g. Within the fat content, a Angus Bacon & Cheese contains 17 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 2 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 10.2 Oz Angus Bacon & Cheese is 145 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 10.2 Oz Angus Bacon & Cheese contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 10.2 Oz Angus Bacon & Cheese contains about 2070 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Angus Bacon & Cheese is 63 (g), 21% of daily value.

Sugar in a Angus Bacon & Cheese is about 13 g and the amount of protein in a Angus Bacon & Cheese is approximately 45 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Angus Bacon & Cheese .


FAQS

Nutrition Facts about Angus Bacon & Cheese - Serving Size: 10.2 Oz

How many calories in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 790 Calories per serving.

How many carbs in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 63g of carbohydrates

How much saturated fat is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains 17g of saturated fat

How much polyunsaturated fat is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 2g of monosaturated fat

How much cholesterol is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 145mg of cholesterol

How much sodium is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 2070mg of sodium

How much potassium is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 0mg of potassium

How much dietary fiber is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 4g of dietary fiber

How much sugars is in Angus Bacon & Cheese?
Angus Bacon & Cheese has 13g of sugars

How much protein is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 45g of protein

How much of Vitamin A is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 10% of Vitamin A

How much of Vitamin C is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 4% of Vitamin C

How much calcium is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 25% of calcium

How much Iron is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 35% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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