In a
Angus Bacon & Cheese
(
10.2 Oz ) there are about
790
calories out of which
351 calories come from fat. The total fat content of 10.2 Oz Angus Bacon & Cheese is 39 g. Within the fat content, a Angus Bacon & Cheese contains 17 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 2 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
10.2 Oz
Angus Bacon & Cheese
is
145
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
10.2 Oz
Angus Bacon & Cheese
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
10.2 Oz
Angus Bacon & Cheese
contains about
2070 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Angus Bacon & Cheese
is
63 (g), 21% of daily value.
Sugar in a Angus Bacon & Cheese is about 13 g and the amount of protein in a
Angus Bacon & Cheese
is approximately
45
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Angus Bacon & Cheese .
FAQS Nutrition Facts about Angus Bacon & Cheese - Serving Size: 10.2 Oz
How many calories in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 790 Calories per serving.
How many carbs in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 63g of carbohydrates
How much saturated fat is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains 17g of saturated fat
How much polyunsaturated fat is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 2g of monosaturated fat
How much cholesterol is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 145mg of cholesterol
How much sodium is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 2070mg of sodium
How much potassium is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 0mg of potassium
How much dietary fiber is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 4g of dietary fiber
How much sugars is in Angus Bacon & Cheese?
Angus Bacon & Cheese has 13g of sugars
How much protein is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 45g of protein
How much of Vitamin A is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 10% of Vitamin A
How much of Vitamin C is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 4% of Vitamin C
How much calcium is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 25% of calcium
How much Iron is in Angus Bacon & Cheese?
Angus Bacon & Cheese contains about 35% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |