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Mcdonalds - Bacon, Egg & Cheese Biscuit (regular Size Biscuit)
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Mcdonalds - Bacon, Egg & Cheese Biscuit (regular Size Biscuit)

 

What are the nutritional ingredients in a Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?     How many calories in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?

Mcdonalds - Bacon, Egg & Cheese Biscuit (regular Size Biscuit)

A Bacon, Egg & Cheese Biscuit (regular Size Biscuit) of Mcdonalds contains about 420 Calories per serving. It also contains about 207 calories that come from fat.
NUTRITION FACTS - MCDONALDS - BACON, EGG & CHEESE BISCUIT (REGULAR SIZE BISCUIT)
 
Bacon, Egg & Cheese Biscuit (regular Size Biscuit)
420
Calories
Serving Size:
4.9 oz
Source: McDonalds
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Nutrition Facts Summary for Bacon, Egg & Cheese Biscuit (regular Size Biscuit)
23(g)
Total Fat
12(g)
Sat. Fat
0(g)
Trans Fat
235(mg)
Cholesterol
2(g)
Fiber
1160(mg)
Sodium
37(g)
Total Carbs
3(g)
Sugar
15(g)
Protein
10(%)
Vitamin A
0(%)
Vitamin C
15(%)
Calcium
15(%)
Iron
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You searched for Bacon, Egg & Cheese Biscuit (regular Size Biscuit) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 4.9 Oz

Amount Per Serving
Calories 420  Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 12g 60%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 235mg 78%
Sodium 1160mg 48%
Potassium 0mg  
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 15g  
Vitamin A 10%
Vitamin C 0%
Calcium 15%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Bacon, Egg & Cheese Biscuit (regular Size Biscuit) ( 4.9 Oz ) there are about 420 calories out of which 207 calories come from fat. The total fat content of 4.9 Oz Bacon, Egg & Cheese Biscuit (regular Size Biscuit) is 23 g. Within the fat content, a Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains 12 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 4.9 Oz Bacon, Egg & Cheese Biscuit (regular Size Biscuit) is 235 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 4.9 Oz Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 4.9 Oz Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains about 1160 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Bacon, Egg & Cheese Biscuit (regular Size Biscuit) is 37 (g), 12% of daily value.

Sugar in a Bacon, Egg & Cheese Biscuit (regular Size Biscuit) is about 3 g and the amount of protein in a Bacon, Egg & Cheese Biscuit (regular Size Biscuit) is approximately 15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bacon, Egg & Cheese Biscuit (regular Size Biscuit) .


FAQS

Nutrition Facts about Bacon, Egg & Cheese Biscuit (regular Size Biscuit) - Serving Size: 4.9 Oz

How many calories in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains about 420 Calories per serving.

How many carbs in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains about 37g of carbohydrates

How much saturated fat is in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains 12g of saturated fat

How much polyunsaturated fat is in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains about 0g of monosaturated fat

How much cholesterol is in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains about 235mg of cholesterol

How much sodium is in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains about 1160mg of sodium

How much potassium is in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains about 0mg of potassium

How much dietary fiber is in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains about 2g of dietary fiber

How much sugars is in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) has 3g of sugars

How much protein is in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains about 15g of protein

How much of Vitamin A is in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains about 10% of Vitamin A

How much of Vitamin C is in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains about 0% of Vitamin C

How much calcium is in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains about 15% of calcium

How much Iron is in Bacon, Egg & Cheese Biscuit (regular Size Biscuit)?
Bacon, Egg & Cheese Biscuit (regular Size Biscuit) contains about 15% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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