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Vitamin A in Spicy Chipotle Dipping Sauce Cup - 0%, KFC. Get full nutrition facts for Spicy Chipotle Dipping Sauce Cup, KFC and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Spicy Chipotle Dipping Sauce Cup? How many calories in Spicy Chipotle Dipping Sauce Cup? |
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KFC - Spicy Chipotle Dipping Sauce Cup |
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A Spicy Chipotle Dipping Sauce Cup of KFC contains about 0% Vitamin A per serving. |
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NUTRITION FACTS - KFC - SPICY CHIPOTLE DIPPING SAUCE CUP |
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You searched for vitamin a in Spicy Chipotle Dipping Sauce Cup which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 25 (g) |
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Amount Per Serving |
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Calories 70 |
Calories from Fat 32 |
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% Daily Value* |
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Total Carbohydrates 8g |
3% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Spicy Chipotle Dipping Sauce Cup
(
25 (g) ) there are about
70
calories out of which
32 calories come from fat. The total fat content of 25 (g) Spicy Chipotle Dipping Sauce Cup is 3.5 g. Within the fat content, a Spicy Chipotle Dipping Sauce Cup contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
25 (g)
Spicy Chipotle Dipping Sauce Cup
is
10
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
25 (g)
Spicy Chipotle Dipping Sauce Cup
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
25 (g)
Spicy Chipotle Dipping Sauce Cup
contains about
220 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Spicy Chipotle Dipping Sauce Cup
is
8 (g), 3% of daily value.
Sugar in a Spicy Chipotle Dipping Sauce Cup is about 3 g and the amount of protein in a
Spicy Chipotle Dipping Sauce Cup
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Spicy Chipotle Dipping Sauce Cup .
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