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Total Fat in KFC - Hidden Valley The Original Ranch Fat Free Dressing (1)

 

What are the nutritional ingredients in a Hidden Valley The Original Ranch Fat Free Dressing (1)?     How many calories in Hidden Valley The Original Ranch Fat Free Dressing (1)?

KFC - Hidden Valley The Original Ranch Fat Free Dressing (1)

A Hidden Valley The Original Ranch Fat Free Dressing (1) of KFC contains about 0g Total Fat per serving.
NUTRITION FACTS - KFC - HIDDEN VALLEY THE ORIGINAL RANCH FAT FREE DRESSING (1)
 
Hidden Valley The Original Ranch Fat Free Dressing (1)
35
Calories
Serving Size:
43 (g)
Source: KFC
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Nutrition Facts Summary for Hidden Valley The Original Ranch Fat Free Dressing (1)
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
410(mg)
Sodium
8(g)
Total Carbs
2(g)
Sugar
1(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total fat in Hidden Valley The Original Ranch Fat Free Dressing (1) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 43 (g)

Amount Per Serving
Calories 35  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 17%
Potassium 0mg  
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 1g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Hidden Valley The Original Ranch Fat Free Dressing (1) ( 43 (g) ) there are about 35 calories out of which 0 calories come from fat. The total fat content of 43 (g) Hidden Valley The Original Ranch Fat Free Dressing (1) is 0 g. Within the fat content, a Hidden Valley The Original Ranch Fat Free Dressing (1) contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 43 (g) Hidden Valley The Original Ranch Fat Free Dressing (1) is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 43 (g) Hidden Valley The Original Ranch Fat Free Dressing (1) contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 43 (g) Hidden Valley The Original Ranch Fat Free Dressing (1) contains about 410 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Hidden Valley The Original Ranch Fat Free Dressing (1) is 8 (g), 3% of daily value.

Sugar in a Hidden Valley The Original Ranch Fat Free Dressing (1) is about 2 g and the amount of protein in a Hidden Valley The Original Ranch Fat Free Dressing (1) is approximately 1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Hidden Valley The Original Ranch Fat Free Dressing (1) .

  Download Nutrition Facts Label for Hidden Valley The Original Ranch Fat Free Dressing (1)image


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