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Total Carbs in KFC - Popcorn Chicken-Large

 

What are the nutritional ingredients in a Popcorn Chicken-Large?     How many calories in Popcorn Chicken-Large?

KFC - Popcorn Chicken-Large

A Popcorn Chicken-Large of KFC contains about 560 Calories per serving. It also contains about 333 calories that come from fat.
NUTRITION FACTS - KFC - POPCORN CHICKEN-LARGE
 
Popcorn Chicken-Large
560
Calories
Serving Size:
174 (g)
Source: KFC
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Nutrition Facts Summary for Popcorn Chicken-Large
37(g)
Total Fat
8(g)
Sat. Fat
0(g)
Trans Fat
65(mg)
Cholesterol
2(g)
Fiber
1480(mg)
Sodium
26(g)
Total Carbs
0(g)
Sugar
32(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total carbs in Popcorn Chicken-Large which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 174 (g)

Amount Per Serving
Calories 560  Calories from Fat 333
% Daily Value*
Total Fat 37g 57%
Saturated Fat 8g 40%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 65mg 22%
Sodium 1480mg 62%
Potassium 0mg  
Total Carbohydrates 26g 9%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 32g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Popcorn Chicken-Large ( 174 (g) ) there are about 560 calories out of which 333 calories come from fat. The total fat content of 174 (g) Popcorn Chicken-Large is 37 g. Within the fat content, a Popcorn Chicken-Large contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 174 (g) Popcorn Chicken-Large is 65 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 174 (g) Popcorn Chicken-Large contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 174 (g) Popcorn Chicken-Large contains about 1480 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Popcorn Chicken-Large is 26 (g), 9% of daily value.

Sugar in a Popcorn Chicken-Large is about 0 g and the amount of protein in a Popcorn Chicken-Large is approximately 32 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Popcorn Chicken-Large .


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