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Total Carbs in KFC - Chicken Pot Pie

 

What are the nutritional ingredients in a Chicken Pot Pie?     How many calories in Chicken Pot Pie?

KFC - Chicken Pot Pie

A Chicken Pot Pie of KFC contains about 790 Calories per serving. It also contains about 405 calories that come from fat.
NUTRITION FACTS - KFC - CHICKEN POT PIE
 
Chicken Pot Pie
790
Calories
Serving Size:
400 (g)
Source: KFC
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Nutrition Facts Summary for Chicken Pot Pie
45(g)
Total Fat
37(g)
Sat. Fat
0(g)
Trans Fat
75(mg)
Cholesterol
3(g)
Fiber
1970(mg)
Sodium
66(g)
Total Carbs
7(g)
Sugar
29(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total carbs in Chicken Pot Pie which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 400 (g)

Amount Per Serving
Calories 790  Calories from Fat 405
% Daily Value*
Total Fat 45g 69%
Saturated Fat 37g 185%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 75mg 25%
Sodium 1970mg 82%
Potassium 0mg  
Total Carbohydrates 66g 22%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 29g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chicken Pot Pie ( 400 (g) ) there are about 790 calories out of which 405 calories come from fat. The total fat content of 400 (g) Chicken Pot Pie is 45 g. Within the fat content, a Chicken Pot Pie contains 37 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 400 (g) Chicken Pot Pie is 75 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 400 (g) Chicken Pot Pie contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 400 (g) Chicken Pot Pie contains about 1970 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Pot Pie is 66 (g), 22% of daily value.

Sugar in a Chicken Pot Pie is about 7 g and the amount of protein in a Chicken Pot Pie is approximately 29 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Pot Pie .

  Download Nutrition Facts Label for Chicken Pot Pieimage


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