In a
KFC Snacker With Crispy Strip Without Sauce
(
110 (g) ) there are about
260
calories out of which
81 calories come from fat. The total fat content of 110 (g) KFC Snacker With Crispy Strip Without Sauce is 9 g. Within the fat content, a KFC Snacker With Crispy Strip Without Sauce contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
110 (g)
KFC Snacker With Crispy Strip Without Sauce
is
30
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
110 (g)
KFC Snacker With Crispy Strip Without Sauce
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
110 (g)
KFC Snacker With Crispy Strip Without Sauce
contains about
550 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
KFC Snacker With Crispy Strip Without Sauce
is
29 (g), 10% of daily value.
Sugar in a KFC Snacker With Crispy Strip Without Sauce is about 4 g and the amount of protein in a
KFC Snacker With Crispy Strip Without Sauce
is approximately
15
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
KFC Snacker With Crispy Strip Without Sauce .
Download Nutrition Facts Label for KFC Snacker With Crispy Strip Without Sauceimage
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