In a
Crispy Strips (2)
(
110 (g) ) there are about
260
calories out of which
126 calories come from fat. The total fat content of 110 (g) Crispy Strips (2) is 14 g. Within the fat content, a Crispy Strips (2) contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
110 (g)
Crispy Strips (2)
is
60
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
110 (g)
Crispy Strips (2)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
110 (g)
Crispy Strips (2)
contains about
750 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Crispy Strips (2)
is
11 (g), 4% of daily value.
Sugar in a Crispy Strips (2) is about 0 g and the amount of protein in a
Crispy Strips (2)
is approximately
21
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Crispy Strips (2) .
Download Nutrition Facts Label for Crispy Strips (2)image
FAQS Nutrition Facts about Crispy Strips (2) - Serving Size: 110 (g)
How many calories in Crispy Strips (2)?
Crispy Strips (2) contains about 260 Calories per serving.
How many carbs in Crispy Strips (2)?
Crispy Strips (2) contains about 11g of carbohydrates
How much saturated fat is in Crispy Strips (2)?
Crispy Strips (2) contains 2g of saturated fat
How much polyunsaturated fat is in Crispy Strips (2)?
Crispy Strips (2) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Crispy Strips (2)?
Crispy Strips (2) contains about 0g of monosaturated fat
How much cholesterol is in Crispy Strips (2)?
Crispy Strips (2) contains about 60mg of cholesterol
How much sodium is in Crispy Strips (2)?
Crispy Strips (2) contains about 750mg of sodium
How much potassium is in Crispy Strips (2)?
Crispy Strips (2) contains about 0mg of potassium
How much dietary fiber is in Crispy Strips (2)?
Crispy Strips (2) contains about 0g of dietary fiber
How much sugars is in Crispy Strips (2)?
Crispy Strips (2) has 0g of sugars
How much protein is in Crispy Strips (2)?
Crispy Strips (2) contains about 21g of protein
How much of Vitamin A is in Crispy Strips (2)?
Crispy Strips (2) contains about 0% of Vitamin A
How much of Vitamin C is in Crispy Strips (2)?
Crispy Strips (2) contains about 0% of Vitamin C
How much calcium is in Crispy Strips (2)?
Crispy Strips (2) contains about 0% of calcium
How much Iron is in Crispy Strips (2)?
Crispy Strips (2) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |