In a
Lil' Bucket Lemon Creme Parfait Cup
(
127 (g) ) there are about
400
calories out of which
117 calories come from fat. The total fat content of 127 (g) Lil' Bucket Lemon Creme Parfait Cup is 13 g. Within the fat content, a Lil' Bucket Lemon Creme Parfait Cup contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
127 (g)
Lil' Bucket Lemon Creme Parfait Cup
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
127 (g)
Lil' Bucket Lemon Creme Parfait Cup
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
127 (g)
Lil' Bucket Lemon Creme Parfait Cup
contains about
220 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Lil' Bucket Lemon Creme Parfait Cup
is
65 (g), 22% of daily value.
Sugar in a Lil' Bucket Lemon Creme Parfait Cup is about 50 g and the amount of protein in a
Lil' Bucket Lemon Creme Parfait Cup
is approximately
7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Lil' Bucket Lemon Creme Parfait Cup .
Download Nutrition Facts Label for Lil' Bucket Lemon Creme Parfait Cupimage
FAQS Nutrition Facts about Lil' Bucket Lemon Creme Parfait Cup - Serving Size: 127 (g)
How many calories in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 400 Calories per serving.
How many carbs in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 65g of carbohydrates
How much saturated fat is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains 7g of saturated fat
How much polyunsaturated fat is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 0g of monosaturated fat
How much cholesterol is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 5mg of cholesterol
How much sodium is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 220mg of sodium
How much potassium is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 0mg of potassium
How much dietary fiber is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 2g of dietary fiber
How much sugars is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup has 50g of sugars
How much protein is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 7g of protein
How much of Vitamin A is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 0% of Vitamin A
How much of Vitamin C is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 0% of Vitamin C
How much calcium is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 0% of calcium
How much Iron is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |