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Calories in KFC - Lil' Bucket Lemon Creme Parfait Cup

 

What are the nutritional ingredients in a Lil' Bucket Lemon Creme Parfait Cup?     How many calories in Lil' Bucket Lemon Creme Parfait Cup?

KFC - Lil' Bucket Lemon Creme Parfait Cup

A Lil' Bucket Lemon Creme Parfait Cup of KFC contains about 400 Calories per serving. It also contains about 117 calories that come from fat.
NUTRITION FACTS - KFC - LIL' BUCKET LEMON CREME PARFAIT CUP
 
Lil' Bucket Lemon Creme Parfait Cup
400
Calories
Serving Size:
127 (g)
Source: KFC
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Nutrition Facts Summary for Lil' Bucket Lemon Creme Parfait Cup
13(g)
Total Fat
7(g)
Sat. Fat
0(g)
Trans Fat
5(mg)
Cholesterol
2(g)
Fiber
220(mg)
Sodium
65(g)
Total Carbs
50(g)
Sugar
7(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in Lil' Bucket Lemon Creme Parfait Cup which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 127 (g)

Amount Per Serving
Calories 400  Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrates 65g 22%
Dietary Fiber 2g 8%
Sugars 50g  
Protein 7g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Lil' Bucket Lemon Creme Parfait Cup ( 127 (g) ) there are about 400 calories out of which 117 calories come from fat. The total fat content of 127 (g) Lil' Bucket Lemon Creme Parfait Cup is 13 g. Within the fat content, a Lil' Bucket Lemon Creme Parfait Cup contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 127 (g) Lil' Bucket Lemon Creme Parfait Cup is 5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 127 (g) Lil' Bucket Lemon Creme Parfait Cup contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 127 (g) Lil' Bucket Lemon Creme Parfait Cup contains about 220 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Lil' Bucket Lemon Creme Parfait Cup is 65 (g), 22% of daily value.

Sugar in a Lil' Bucket Lemon Creme Parfait Cup is about 50 g and the amount of protein in a Lil' Bucket Lemon Creme Parfait Cup is approximately 7 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Lil' Bucket Lemon Creme Parfait Cup .

  Download Nutrition Facts Label for Lil' Bucket Lemon Creme Parfait Cupimage


FAQS

Nutrition Facts about Lil' Bucket Lemon Creme Parfait Cup - Serving Size: 127 (g)

How many calories in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 400 Calories per serving.

How many carbs in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 65g of carbohydrates

How much saturated fat is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains 7g of saturated fat

How much polyunsaturated fat is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 0g of monosaturated fat

How much cholesterol is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 5mg of cholesterol

How much sodium is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 220mg of sodium

How much potassium is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 0mg of potassium

How much dietary fiber is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 2g of dietary fiber

How much sugars is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup has 50g of sugars

How much protein is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 7g of protein

How much of Vitamin A is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 0% of Vitamin A

How much of Vitamin C is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 0% of Vitamin C

How much calcium is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 0% of calcium

How much Iron is in Lil' Bucket Lemon Creme Parfait Cup?
Lil' Bucket Lemon Creme Parfait Cup contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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