In a
KFC Snacker, Honey BBQ
(
98 (g) ) there are about
210
calories out of which
27 calories come from fat. The total fat content of 98 (g) KFC Snacker, Honey BBQ is 3 g. Within the fat content, a KFC Snacker, Honey BBQ contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
98 (g)
KFC Snacker, Honey BBQ
is
35
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
98 (g)
KFC Snacker, Honey BBQ
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
98 (g)
KFC Snacker, Honey BBQ
contains about
470 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
KFC Snacker, Honey BBQ
is
32 (g), 11% of daily value.
Sugar in a KFC Snacker, Honey BBQ is about 12 g and the amount of protein in a
KFC Snacker, Honey BBQ
is approximately
13
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
KFC Snacker, Honey BBQ .
Download Nutrition Facts Label for KFC Snacker, Honey BBQimage
FAQS Nutrition Facts about KFC Snacker, Honey BBQ - Serving Size: 98 (g)
How many calories in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ contains about 210 Calories per serving.
How many carbs in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ contains about 32g of carbohydrates
How much saturated fat is in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ contains 1g of saturated fat
How much polyunsaturated fat is in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ contains 0g of polyunsaturated fat
How much monounsaturated Fat is in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ contains about 0g of monosaturated fat
How much cholesterol is in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ contains about 35mg of cholesterol
How much sodium is in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ contains about 470mg of sodium
How much potassium is in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ contains about 0mg of potassium
How much dietary fiber is in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ contains about 2g of dietary fiber
How much sugars is in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ has 12g of sugars
How much protein is in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ contains about 13g of protein
How much of Vitamin A is in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ contains about 0% of Vitamin A
How much of Vitamin C is in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ contains about 0% of Vitamin C
How much calcium is in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ contains about 0% of calcium
How much Iron is in KFC Snacker, Honey BBQ?
KFC Snacker, Honey BBQ contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |