In a
HBBQ Hot Wings (1)
(
31 (g) ) there are about
80
calories out of which
36 calories come from fat. The total fat content of 31 (g) HBBQ Hot Wings (1) is 4 g. Within the fat content, a HBBQ Hot Wings (1) contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
31 (g)
HBBQ Hot Wings (1)
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
31 (g)
HBBQ Hot Wings (1)
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
31 (g)
HBBQ Hot Wings (1)
contains about
240 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
HBBQ Hot Wings (1)
is
8 (g), 3% of daily value.
Sugar in a HBBQ Hot Wings (1) is about 2 g and the amount of protein in a
HBBQ Hot Wings (1)
is approximately
4
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
HBBQ Hot Wings (1) .
Download Nutrition Facts Label for HBBQ Hot Wings (1)image
FAQS Nutrition Facts about HBBQ Hot Wings (1) - Serving Size: 31 (g)
How many calories in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) contains about 80 Calories per serving.
How many carbs in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) contains about 8g of carbohydrates
How much saturated fat is in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) contains 0.5g of saturated fat
How much polyunsaturated fat is in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) contains 0g of polyunsaturated fat
How much monounsaturated Fat is in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) contains about 0g of monosaturated fat
How much cholesterol is in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) contains about 20mg of cholesterol
How much sodium is in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) contains about 240mg of sodium
How much potassium is in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) contains about 0mg of potassium
How much dietary fiber is in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) contains about 0g of dietary fiber
How much sugars is in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) has 2g of sugars
How much protein is in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) contains about 4g of protein
How much of Vitamin A is in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) contains about 0% of Vitamin A
How much of Vitamin C is in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) contains about 0% of Vitamin C
How much calcium is in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) contains about 0% of calcium
How much Iron is in HBBQ Hot Wings (1)?
HBBQ Hot Wings (1) contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |