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Calcium in Creamy Ranch Dipping Sauce Cup - 0%, KFC. Get full nutrition facts for Creamy Ranch Dipping Sauce Cup, KFC and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Creamy Ranch Dipping Sauce Cup? How many calories in Creamy Ranch Dipping Sauce Cup? |
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KFC - Creamy Ranch Dipping Sauce Cup |
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A Creamy Ranch Dipping Sauce Cup of KFC contains about 0% Calcium per serving. |
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NUTRITION FACTS - KFC - CREAMY RANCH DIPPING SAUCE CUP |
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You searched for calcium in Creamy Ranch Dipping Sauce Cup which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 25 (g) |
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Amount Per Serving |
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Calories 140 |
Calories from Fat 135 |
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% Daily Value* |
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Total Carbohydrates 1g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Creamy Ranch Dipping Sauce Cup
(
25 (g) ) there are about
140
calories out of which
135 calories come from fat. The total fat content of 25 (g) Creamy Ranch Dipping Sauce Cup is 15 g. Within the fat content, a Creamy Ranch Dipping Sauce Cup contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
25 (g)
Creamy Ranch Dipping Sauce Cup
is
10
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
25 (g)
Creamy Ranch Dipping Sauce Cup
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
25 (g)
Creamy Ranch Dipping Sauce Cup
contains about
230 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Creamy Ranch Dipping Sauce Cup
is
1 (g), 0% of daily value.
Sugar in a Creamy Ranch Dipping Sauce Cup is about 1 g and the amount of protein in a
Creamy Ranch Dipping Sauce Cup
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Creamy Ranch Dipping Sauce Cup .
Download Nutrition Facts Label for Creamy Ranch Dipping Sauce Cupimage
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