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Total Carbs in Jack In The Box - Ultimate Cheeseburger

 

What are the nutritional ingredients in a Ultimate Cheeseburger?     How many calories in Ultimate Cheeseburger?

Jack In The Box - Ultimate Cheeseburger

A Ultimate Cheeseburger of Jack In The Box contains about 870 Calories per serving. It also contains about 549 calories that come from fat.
NUTRITION FACTS - JACK IN THE BOX - ULTIMATE CHEESEBURGER
 
Ultimate Cheeseburger
870
Calories
Serving Size:
290 g
Source: Jack in the Box
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Nutrition Facts Summary for Ultimate Cheeseburger
61(g)
Total Fat
26(g)
Sat. Fat
2.5(g)
Trans Fat
115(mg)
Cholesterol
2(g)
Fiber
1490(mg)
Sodium
44(g)
Total Carbs
9(g)
Sugar
36(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total carbs in Ultimate Cheeseburger which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 290 G

Amount Per Serving
Calories 870  Calories from Fat 549
% Daily Value*
Total Fat 61g 94%
Saturated Fat 26g 130%
Polyunsaturated Fat 0g  
Monounsaturated Fat 2.5g
Cholesterol 115mg 38%
Sodium 1490mg 62%
Potassium 430mg  
Total Carbohydrates 44g 15%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 36g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Ultimate Cheeseburger ( 290 G ) there are about 870 calories out of which 549 calories come from fat. The total fat content of 290 G Ultimate Cheeseburger is 61 g. Within the fat content, a Ultimate Cheeseburger contains 26 g of saturated fat, 2.5 g of trans fat, 0 g of polyunsaturated fat and 2.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 290 G Ultimate Cheeseburger is 115 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 290 G Ultimate Cheeseburger contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 290 G Ultimate Cheeseburger contains about 1490 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Ultimate Cheeseburger is 44 (g), 15% of daily value.

Sugar in a Ultimate Cheeseburger is about 9 g and the amount of protein in a Ultimate Cheeseburger is approximately 36 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ultimate Cheeseburger .


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