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Total Carbs in Jack In The Box - Mini Buffalo Ranch Chicken Sandwiches

 

What are the nutritional ingredients in a Mini Buffalo Ranch Chicken Sandwiches?     How many calories in Mini Buffalo Ranch Chicken Sandwiches?

Jack In The Box - Mini Buffalo Ranch Chicken Sandwiches

A Mini Buffalo Ranch Chicken Sandwiches of Jack In The Box contains about 740 Calories per serving. It also contains about 252 calories that come from fat.
NUTRITION FACTS - JACK IN THE BOX - MINI BUFFALO RANCH CHICKEN SANDWICHES
 
Mini Buffalo Ranch Chicken Sandwiches
740
Calories
Serving Size:
291 g
Source: Jack in the Box
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Nutrition Facts Summary for Mini Buffalo Ranch Chicken Sandwiches
28(g)
Total Fat
4.5(g)
Sat. Fat
0(g)
Trans Fat
45(mg)
Cholesterol
5(g)
Fiber
1950(mg)
Sodium
90(g)
Total Carbs
15(g)
Sugar
32(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total carbs in Mini Buffalo Ranch Chicken Sandwiches which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 291 G

Amount Per Serving
Calories 740  Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 4.5g 23%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 45mg 15%
Sodium 1950mg 81%
Potassium 480mg  
Total Carbohydrates 90g 30%
Dietary Fiber 5g 20%
Sugars 15g  
Protein 32g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Mini Buffalo Ranch Chicken Sandwiches ( 291 G ) there are about 740 calories out of which 252 calories come from fat. The total fat content of 291 G Mini Buffalo Ranch Chicken Sandwiches is 28 g. Within the fat content, a Mini Buffalo Ranch Chicken Sandwiches contains 4.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 291 G Mini Buffalo Ranch Chicken Sandwiches is 45 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 291 G Mini Buffalo Ranch Chicken Sandwiches contains about 5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 291 G Mini Buffalo Ranch Chicken Sandwiches contains about 1950 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Mini Buffalo Ranch Chicken Sandwiches is 90 (g), 30% of daily value.

Sugar in a Mini Buffalo Ranch Chicken Sandwiches is about 15 g and the amount of protein in a Mini Buffalo Ranch Chicken Sandwiches is approximately 32 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Mini Buffalo Ranch Chicken Sandwiches .

  Download Nutrition Facts Label for Mini Buffalo Ranch Chicken Sandwichesimage


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