Jack In The Box

Saturated Fat in Jack In The Box - Grilled Chicken Strips With Teriyaki Dipping Sauce

What are the nutritional ingredients in a Grilled Chicken Strips With Teriyaki Dipping Sauce? How many calories in Grilled Chicken Strips With Teriyaki Dipping Sauce?

Jack In The Box - Grilled Chicken Strips With Teriyaki Dipping Sauce

A Grilled Chicken Strips With Teriyaki Dipping Sauce of Jack In The Box contains about 1g Saturated Fat per serving.

NUTRITION FACTS - JACK IN THE BOX - GRILLED CHICKEN STRIPS WITH TERIYAKI DIPPING SAUCE

Grilled Chicken Strips With Teriyaki Dipping Sauce


	300

Calories

Serving Size:
226 g

Source: Jack in the Box

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Nutrition Facts Summary for Grilled Chicken Strips With Teriyaki Dipping Sauce

6(g)

Total Fat

1(g)

Sat. Fat

0(g)

Trans Fat

115(mg)

Cholesterol

0(g)

Fiber

1510(mg)

Sodium

18(g)

Total Carbs

13(g)

Sugar

45(g)

Protein

0(%)

Vitamin A

0(%)

Vitamin C

0(%)

Calcium

0(%)

Iron

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You searched for sat fat in Grilled Chicken Strips With Teriyaki Dipping Sauce which belongs to Popular Chain Restaurants.

Nutrition Facts

Serving Size: 226 G

Amount Per Serving

Calories 300

Calories from Fat 54

% Daily Value*

Total Fat 6g

Saturated Fat 1g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 115mg

38%

Sodium 1510mg

63%

Potassium 740mg

Total Carbohydrates 18g

Dietary Fiber 0g

Sugars 13g

Protein 45g

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

	Calories	2,000	2,500

Total Fat	Less than	65g	80g

Sat Fat	Less than	20g	25g

Cholesterol	Less than	300mg	300mg

Sodium	Less than	2,400mg	2,400mg

Total Carbohydrate		300g	300g

Dietary Fiber		25g	30g

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In a Grilled Chicken Strips With Teriyaki Dipping Sauce ( 226 G ) there are about 300 calories out of which 54 calories come from fat. The total fat content of 226 G Grilled Chicken Strips With Teriyaki Dipping Sauce is 6 g. Within the fat content, a Grilled Chicken Strips With Teriyaki Dipping Sauce contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 226 G Grilled Chicken Strips With Teriyaki Dipping Sauce is 115 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 226 G Grilled Chicken Strips With Teriyaki Dipping Sauce contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 226 G Grilled Chicken Strips With Teriyaki Dipping Sauce contains about 1510 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Grilled Chicken Strips With Teriyaki Dipping Sauce is 18 (g), 6% of daily value.

Sugar in a Grilled Chicken Strips With Teriyaki Dipping Sauce is about 13 g and the amount of protein in a Grilled Chicken Strips With Teriyaki Dipping Sauce is approximately 45 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Grilled Chicken Strips With Teriyaki Dipping Sauce .

Download Nutrition Facts Label for Grilled Chicken Strips With Teriyaki Dipping Sauceimage

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