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Calories in Jack In The Box - Sirloin Swiss & Grilled Onion Burger With Bacon

 

What are the nutritional ingredients in a Sirloin Swiss & Grilled Onion Burger With Bacon?     How many calories in Sirloin Swiss & Grilled Onion Burger With Bacon?

Jack In The Box - Sirloin Swiss & Grilled Onion Burger With Bacon

A Sirloin Swiss & Grilled Onion Burger With Bacon of Jack In The Box contains about 950 Calories per serving. It also contains about 567 calories that come from fat.
NUTRITION FACTS - JACK IN THE BOX - SIRLOIN SWISS & GRILLED ONION BURGER WITH BACON
 
Sirloin Swiss & Grilled Onion Burger With Bacon
950
Calories
Serving Size:
376 g
Source: Jack in the Box
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Nutrition Facts Summary for Sirloin Swiss & Grilled Onion Burger With Bacon
63(g)
Total Fat
19(g)
Sat. Fat
2(g)
Trans Fat
150(mg)
Cholesterol
3(g)
Fiber
1900(mg)
Sodium
52(g)
Total Carbs
9(g)
Sugar
45(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in Sirloin Swiss & Grilled Onion Burger With Bacon which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 376 G

Amount Per Serving
Calories 950  Calories from Fat 567
% Daily Value*
Total Fat 63g 97%
Saturated Fat 19g 95%
Polyunsaturated Fat 0g  
Monounsaturated Fat 2g
Cholesterol 150mg 50%
Sodium 1900mg 79%
Potassium 690mg  
Total Carbohydrates 52g 17%
Dietary Fiber 3g 12%
Sugars 9g  
Protein 45g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Sirloin Swiss & Grilled Onion Burger With Bacon ( 376 G ) there are about 950 calories out of which 567 calories come from fat. The total fat content of 376 G Sirloin Swiss & Grilled Onion Burger With Bacon is 63 g. Within the fat content, a Sirloin Swiss & Grilled Onion Burger With Bacon contains 19 g of saturated fat, 2 g of trans fat, 0 g of polyunsaturated fat and 2 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 376 G Sirloin Swiss & Grilled Onion Burger With Bacon is 150 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 376 G Sirloin Swiss & Grilled Onion Burger With Bacon contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 376 G Sirloin Swiss & Grilled Onion Burger With Bacon contains about 1900 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sirloin Swiss & Grilled Onion Burger With Bacon is 52 (g), 17% of daily value.

Sugar in a Sirloin Swiss & Grilled Onion Burger With Bacon is about 9 g and the amount of protein in a Sirloin Swiss & Grilled Onion Burger With Bacon is approximately 45 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sirloin Swiss & Grilled Onion Burger With Bacon .


FAQS

Nutrition Facts about Sirloin Swiss & Grilled Onion Burger With Bacon - Serving Size: 376 G

How many calories in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon contains about 950 Calories per serving.

How many carbs in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon contains about 52g of carbohydrates

How much saturated fat is in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon contains 19g of saturated fat

How much polyunsaturated fat is in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon contains about 2g of monosaturated fat

How much cholesterol is in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon contains about 150mg of cholesterol

How much sodium is in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon contains about 1900mg of sodium

How much potassium is in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon contains about 690mg of potassium

How much dietary fiber is in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon contains about 3g of dietary fiber

How much sugars is in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon has 9g of sugars

How much protein is in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon contains about 45g of protein

How much of Vitamin A is in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon contains about 0% of Vitamin A

How much of Vitamin C is in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon contains about 0% of Vitamin C

How much calcium is in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon contains about 0% of calcium

How much Iron is in Sirloin Swiss & Grilled Onion Burger With Bacon?
Sirloin Swiss & Grilled Onion Burger With Bacon contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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