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Calories in Jack In The Box - Grilled Chicken Strips (4 Pc.)

 

What are the nutritional ingredients in a Grilled Chicken Strips (4 Pc.)?     How many calories in Grilled Chicken Strips (4 Pc.)?

Jack In The Box - Grilled Chicken Strips (4 Pc.)

A Grilled Chicken Strips (4 Pc.) of Jack In The Box contains about 240 Calories per serving. It also contains about 54 calories that come from fat.
NUTRITION FACTS - JACK IN THE BOX - GRILLED CHICKEN STRIPS (4 PC.)
 
Grilled Chicken Strips (4 Pc.)
240
Calories
Serving Size:
198 g
Source: Jack in the Box
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Nutrition Facts Summary for Grilled Chicken Strips (4 Pc.)
6(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
115(mg)
Cholesterol
0(g)
Fiber
1060(mg)
Sodium
5(g)
Total Carbs
3(g)
Sugar
43(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in Grilled Chicken Strips (4 Pc.) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 198 G

Amount Per Serving
Calories 240  Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 115mg 38%
Sodium 1060mg 44%
Potassium 730mg  
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 43g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Grilled Chicken Strips (4 Pc.) ( 198 G ) there are about 240 calories out of which 54 calories come from fat. The total fat content of 198 G Grilled Chicken Strips (4 Pc.) is 6 g. Within the fat content, a Grilled Chicken Strips (4 Pc.) contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 198 G Grilled Chicken Strips (4 Pc.) is 115 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 198 G Grilled Chicken Strips (4 Pc.) contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 198 G Grilled Chicken Strips (4 Pc.) contains about 1060 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Grilled Chicken Strips (4 Pc.) is 5 (g), 2% of daily value.

Sugar in a Grilled Chicken Strips (4 Pc.) is about 3 g and the amount of protein in a Grilled Chicken Strips (4 Pc.) is approximately 43 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Grilled Chicken Strips (4 Pc.) .


FAQS

Nutrition Facts about Grilled Chicken Strips (4 Pc.) - Serving Size: 198 G

How many calories in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) contains about 240 Calories per serving.

How many carbs in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) contains about 5g of carbohydrates

How much saturated fat is in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) contains 1g of saturated fat

How much polyunsaturated fat is in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) contains about 0g of monosaturated fat

How much cholesterol is in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) contains about 115mg of cholesterol

How much sodium is in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) contains about 1060mg of sodium

How much potassium is in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) contains about 730mg of potassium

How much dietary fiber is in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) contains about 0g of dietary fiber

How much sugars is in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) has 3g of sugars

How much protein is in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) contains about 43g of protein

How much of Vitamin A is in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) contains about 0% of Vitamin A

How much of Vitamin C is in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) contains about 0% of Vitamin C

How much calcium is in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) contains about 0% of calcium

How much Iron is in Grilled Chicken Strips (4 Pc.)?
Grilled Chicken Strips (4 Pc.) contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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