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Total Fat in Hardees - Sausage & Egg Biscuit

 

What are the nutritional ingredients in a Sausage & Egg Biscuit?     How many calories in Sausage & Egg Biscuit?

Hardees - Sausage & Egg Biscuit

A Sausage & Egg Biscuit of Hardees contains about 32g Total Fat per serving.
NUTRITION FACTS - HARDEES - SAUSAGE & EGG BISCUIT
 
Sausage & Egg Biscuit
470
Calories
Serving Size:
161 g
Source: Hardees
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Nutrition Facts Summary for Sausage & Egg Biscuit
32(g)
Total Fat
9(g)
Sat. Fat
0(g)
Trans Fat
210(mg)
Cholesterol
1(g)
Fiber
1160(mg)
Sodium
38(g)
Total Carbs
2(g)
Sugar
16(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total fat in Sausage & Egg Biscuit which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 161 G

Amount Per Serving
Calories 470  Calories from Fat 288
% Daily Value*
Total Fat 32g 49%
Saturated Fat 9g 45%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 210mg 70%
Sodium 1160mg 48%
Potassium 0mg  
Total Carbohydrates 38g 13%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 16g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Sausage & Egg Biscuit ( 161 G ) there are about 470 calories out of which 288 calories come from fat. The total fat content of 161 G Sausage & Egg Biscuit is 32 g. Within the fat content, a Sausage & Egg Biscuit contains 9 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 161 G Sausage & Egg Biscuit is 210 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 161 G Sausage & Egg Biscuit contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 161 G Sausage & Egg Biscuit contains about 1160 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sausage & Egg Biscuit is 38 (g), 13% of daily value.

Sugar in a Sausage & Egg Biscuit is about 2 g and the amount of protein in a Sausage & Egg Biscuit is approximately 16 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sausage & Egg Biscuit .


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