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Total Fat in Hardees - Jelly Biscuit

 

What are the nutritional ingredients in a Jelly Biscuit?     How many calories in Jelly Biscuit?

Hardees - Jelly Biscuit

A Jelly Biscuit of Hardees contains about 24g Total Fat per serving.
NUTRITION FACTS - HARDEES - JELLY BISCUIT
 
Jelly Biscuit
390
Calories
Serving Size:
113 g
Source: Hardees
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Nutrition Facts Summary for Jelly Biscuit
24(g)
Total Fat
5(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
860(mg)
Sodium
46(g)
Total Carbs
8(g)
Sugar
5(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total fat in Jelly Biscuit which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 113 G

Amount Per Serving
Calories 390  Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 5g 25%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 860mg 36%
Potassium 0mg  
Total Carbohydrates 46g 15%
Dietary Fiber 1g 4%
Sugars 8g  
Protein 5g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Jelly Biscuit ( 113 G ) there are about 390 calories out of which 216 calories come from fat. The total fat content of 113 G Jelly Biscuit is 24 g. Within the fat content, a Jelly Biscuit contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 113 G Jelly Biscuit is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 113 G Jelly Biscuit contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 113 G Jelly Biscuit contains about 860 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Jelly Biscuit is 46 (g), 15% of daily value.

Sugar in a Jelly Biscuit is about 8 g and the amount of protein in a Jelly Biscuit is approximately 5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Jelly Biscuit .

  Download Nutrition Facts Label for Jelly Biscuitimage


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