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Total Fat in Hardees - Cinnamon N Raisin Biscuit

 

What are the nutritional ingredients in a Cinnamon N Raisin Biscuit?     How many calories in Cinnamon N Raisin Biscuit?

Hardees - Cinnamon N Raisin Biscuit

A Cinnamon N Raisin Biscuit of Hardees contains about 15g Total Fat per serving.
NUTRITION FACTS - HARDEES - CINNAMON N RAISIN BISCUIT
 
Cinnamon N Raisin Biscuit
300
Calories
Serving Size:
81 g
Source: Hardees
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Nutrition Facts Summary for Cinnamon N Raisin Biscuit
15(g)
Total Fat
3(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
680(mg)
Sodium
40(g)
Total Carbs
17(g)
Sugar
3(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total fat in Cinnamon N Raisin Biscuit which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 81 G

Amount Per Serving
Calories 300  Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 680mg 28%
Potassium 0mg  
Total Carbohydrates 40g 13%
Dietary Fiber 1g 4%
Sugars 17g  
Protein 3g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Cinnamon N Raisin Biscuit ( 81 G ) there are about 300 calories out of which 135 calories come from fat. The total fat content of 81 G Cinnamon N Raisin Biscuit is 15 g. Within the fat content, a Cinnamon N Raisin Biscuit contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 81 G Cinnamon N Raisin Biscuit is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 81 G Cinnamon N Raisin Biscuit contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 81 G Cinnamon N Raisin Biscuit contains about 680 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cinnamon N Raisin Biscuit is 40 (g), 13% of daily value.

Sugar in a Cinnamon N Raisin Biscuit is about 17 g and the amount of protein in a Cinnamon N Raisin Biscuit is approximately 3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cinnamon N Raisin Biscuit .

  Download Nutrition Facts Label for Cinnamon N Raisin Biscuitimage


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