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Total Carbs in Hardees - Country Fried Steak Biscuit

 

What are the nutritional ingredients in a Country Fried Steak Biscuit?     How many calories in Country Fried Steak Biscuit?

Hardees - Country Fried Steak Biscuit

A Country Fried Steak Biscuit of Hardees contains about 470 Calories per serving. It also contains about 261 calories that come from fat.
NUTRITION FACTS - HARDEES - COUNTRY FRIED STEAK BISCUIT
 
Country Fried Steak Biscuit
470
Calories
Serving Size:
142 g
Source: Hardees
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Nutrition Facts Summary for Country Fried Steak Biscuit
29(g)
Total Fat
8(g)
Sat. Fat
0(g)
Trans Fat
25(mg)
Cholesterol
2(g)
Fiber
1150(mg)
Sodium
46(g)
Total Carbs
2(g)
Sugar
13(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total carbs in Country Fried Steak Biscuit which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 142 G

Amount Per Serving
Calories 470  Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 8g 40%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 1150mg 48%
Potassium 0mg  
Total Carbohydrates 46g 15%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 13g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Country Fried Steak Biscuit ( 142 G ) there are about 470 calories out of which 261 calories come from fat. The total fat content of 142 G Country Fried Steak Biscuit is 29 g. Within the fat content, a Country Fried Steak Biscuit contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 142 G Country Fried Steak Biscuit is 25 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 142 G Country Fried Steak Biscuit contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 142 G Country Fried Steak Biscuit contains about 1150 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Country Fried Steak Biscuit is 46 (g), 15% of daily value.

Sugar in a Country Fried Steak Biscuit is about 2 g and the amount of protein in a Country Fried Steak Biscuit is approximately 13 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Country Fried Steak Biscuit .

  Download Nutrition Facts Label for Country Fried Steak Biscuitimage


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