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Total Carbs in Chipotle - fajita Vegetables

 

What are the nutritional ingredients in a Fajita Vegetables?     How many calories in Fajita Vegetables?

Chipotle - fajita Vegetables

A Fajita Vegetables of Chipotle contains about 20 Calories per serving. It also contains about 5 calories that come from fat.
NUTRITION FACTS - CHIPOTLE - FAJITA VEGETABLES
 
fajita Vegetables
20
Calories
Serving Size:
2.5 oz
Source: Source
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Nutrition Facts Summary for fajita Vegetables
0.5(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
170(mg)
Sodium
4(g)
Total Carbs
2(g)
Sugar
1(g)
Protein
4(%)
Vitamin A
30(%)
Vitamin C
2(%)
Calcium
2(%)
Iron
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You searched for total carbs in fajita Vegetables which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 2.5 Oz

Amount Per Serving
Calories 20  Calories from Fat 5
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g  
Vitamin A 4%
Vitamin C 30%
Calcium 2%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a fajita Vegetables ( 2.5 Oz ) there are about 20 calories out of which 5 calories come from fat. The total fat content of 2.5 Oz fajita Vegetables is 0.5 g. Within the fat content, a fajita Vegetables contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 2.5 Oz fajita Vegetables is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 2.5 Oz fajita Vegetables contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 2.5 Oz fajita Vegetables contains about 170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a fajita Vegetables is 4 (g), 1% of daily value.

Sugar in a fajita Vegetables is about 2 g and the amount of protein in a fajita Vegetables is approximately 1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a fajita Vegetables .

  Download Nutrition Facts Label for fajita Vegetablesimage


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