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Chipotle - cilantro-lime Rice
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Chipotle - cilantro-lime Rice

 

What are the nutritional ingredients in a Cilantro-lime Rice?     How many calories in Cilantro-lime Rice?

Chipotle - cilantro-lime Rice

A Cilantro-lime Rice of Chipotle contains about 130 Calories per serving. It also contains about 27 calories that come from fat.
NUTRITION FACTS - CHIPOTLE - CILANTRO-LIME RICE
 
cilantro-lime Rice
130
Calories
Serving Size:
3 oz
Source: Source
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Nutrition Facts Summary for cilantro-lime Rice
3(g)
Total Fat
0.5(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
150(mg)
Sodium
23(g)
Total Carbs
0(g)
Sugar
2(g)
Protein
0(%)
Vitamin A
2(%)
Vitamin C
2(%)
Calcium
2(%)
Iron
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You searched for cilantro-lime Rice which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 3 Oz

Amount Per Serving
Calories 130  Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrates 23g 8%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g  
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a cilantro-lime Rice ( 3 Oz ) there are about 130 calories out of which 27 calories come from fat. The total fat content of 3 Oz cilantro-lime Rice is 3 g. Within the fat content, a cilantro-lime Rice contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 3 Oz cilantro-lime Rice is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 3 Oz cilantro-lime Rice contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 3 Oz cilantro-lime Rice contains about 150 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a cilantro-lime Rice is 23 (g), 8% of daily value.

Sugar in a cilantro-lime Rice is about 0 g and the amount of protein in a cilantro-lime Rice is approximately 2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a cilantro-lime Rice .

  Download Nutrition Facts Label for cilantro-lime Riceimage


FAQS

Nutrition Facts about cilantro-lime Rice - Serving Size: 3 Oz

How many calories in cilantro-lime Rice?
cilantro-lime Rice contains about 130 Calories per serving.

How many carbs in cilantro-lime Rice?
cilantro-lime Rice contains about 23g of carbohydrates

How much saturated fat is in cilantro-lime Rice?
cilantro-lime Rice contains 0.5g of saturated fat

How much polyunsaturated fat is in cilantro-lime Rice?
cilantro-lime Rice contains 0g of polyunsaturated fat

How much monounsaturated Fat is in cilantro-lime Rice?
cilantro-lime Rice contains about 0.5g of monosaturated fat

How much cholesterol is in cilantro-lime Rice?
cilantro-lime Rice contains about 0mg of cholesterol

How much sodium is in cilantro-lime Rice?
cilantro-lime Rice contains about 150mg of sodium

How much potassium is in cilantro-lime Rice?
cilantro-lime Rice contains about 0mg of potassium

How much dietary fiber is in cilantro-lime Rice?
cilantro-lime Rice contains about 0g of dietary fiber

How much sugars is in cilantro-lime Rice?
cilantro-lime Rice has 0g of sugars

How much protein is in cilantro-lime Rice?
cilantro-lime Rice contains about 2g of protein

How much of Vitamin A is in cilantro-lime Rice?
cilantro-lime Rice contains about 0% of Vitamin A

How much of Vitamin C is in cilantro-lime Rice?
cilantro-lime Rice contains about 2% of Vitamin C

How much calcium is in cilantro-lime Rice?
cilantro-lime Rice contains about 2% of calcium

How much Iron is in cilantro-lime Rice?
cilantro-lime Rice contains about 2% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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