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Trans Fat in Chilis - Loaded Nachos - Chicken (8)

 

What are the nutritional ingredients in a Loaded Nachos - Chicken (8)?     How many calories in Loaded Nachos - Chicken (8)?

Chilis - Loaded Nachos - Chicken (8)

A Loaded Nachos - Chicken (8) of Chilis contains about 0g Trans Fat per serving.
NUTRITION FACTS - CHILIS - LOADED NACHOS - CHICKEN (8)
 
Loaded Nachos - Chicken (8)
1060
Calories
Serving Size:
As Served
Source: Chilis
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Nutrition Facts Summary for Loaded Nachos - Chicken (8)
66(g)
Total Fat
32(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
5(g)
Fiber
2680(mg)
Sodium
44(g)
Total Carbs
0(g)
Sugar
82(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for trans fat in Loaded Nachos - Chicken (8) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: As Served

Amount Per Serving
Calories 1060  Calories from Fat 594
% Daily Value*
Total Fat 66g 102%
Saturated Fat 32g 160%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2680mg 112%
Potassium 0mg  
Total Carbohydrates 44g 15%
Dietary Fiber 5g 20%
Sugars 0g  
Protein 82g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Loaded Nachos - Chicken (8) ( As Served ) there are about 1060 calories out of which 594 calories come from fat. The total fat content of As Served Loaded Nachos - Chicken (8) is 66 g. Within the fat content, a Loaded Nachos - Chicken (8) contains 32 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a As Served Loaded Nachos - Chicken (8) is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A As Served Loaded Nachos - Chicken (8) contains about 5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single As Served Loaded Nachos - Chicken (8) contains about 2680 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Loaded Nachos - Chicken (8) is 44 (g), 15% of daily value.

Sugar in a Loaded Nachos - Chicken (8) is about 0 g and the amount of protein in a Loaded Nachos - Chicken (8) is approximately 82 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Loaded Nachos - Chicken (8) .


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